
Changing the way you eat and finding easy ways to prepare healthy meals can seem like a daunting task. It’s so easy to slip back into past habits if we don’t have the tools we need to change and healthy recipes are an essential health tool. I want to make it as easy as possible for you to stay on track with your nutritional goals by providing you with a recipe box full of delicious meal and snack ideas. Whether you have food sensitivities and allergies or just want nutritious meals, I cover everything right here. And be sure to visit the recipe box often as I add new recipes. Enjoy!
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- vegan
Chocolate Cake (Paleo, Keto, GAPS option, Vegan)
Here is by far one of my favorite grain-free chocolate cake recipes. Your guests will be surprised how low in sugar this Paleo Chocolate Cake is
Chocolate Fudge Frosting (Keto, Vegan)
Amazing and simple Chocolate Fudge Frosting that is paleo, keto-friendly, vegan, dairy-free, and sugar-free. This frosting has only two main ingredients and can be made by anyone!
Instant Pot Paleo Beef Roast (Asian flavor)
Tender, juicy, and easy paleo beef roast this recipe uses coconut aminos and sesame oil to give it something extra.
Chocolate Decadence Cookies (Paleo, Keto, & a dairy-free version)
Easy, grain-free, low carb, melt in your mouth chocolate cookies. These Paleo Chocolate Decadence Cookies were the winner in the biweekly Paleo bakeoff last week!
Grain Free Samosas
These are the ultimate grain free samosas. You will not believe how good these taste and how quick they are to make. These grain free samosas are paleo, dairy free, and full of real nutrients.
Perfect Pancakes (Keto, Paleo, dairy-free, grain-free)
Light, fluffy, low carb, keto paleo pancakes. These are made with just 6 ingredients and are dairy-free, grain-free, and full of healthy fats.
Brownies (Keto Paleo)
These high-fat, low-carb brownies are not only grain-free and Paleo, they are egg-free and vegan too. Wow! That’s a lot for one brownie recipe.
Grain-Free Rosemary Garlic Flax Crackers
Flax crackers are an easy grain-free substitute for almost any cracker you are used to eating. Making your own flax crackers at home is about 4 times cheaper than buying them…
Cauliflower Rice
Cauliflower rice has become the go-to for so many Paleo/Grain-Free Recipes. It is so easy to make and requires very little effort. It is the ultimate substitute for white rice, brown rice, and quinoa.
Soaked and Crisped Nuts
Nuts are much easier to digest if they are soaked or sprouted. Try these easy soaked and crisped nuts as a perfect paleo and kept snack.
Vitamin C Lemonade Gummies
My Vitamin C Lemonade Gummies made with grass-fed beef gelatin, offer amazing intestinal healing support. They are also quick to make and taste delicious.
Tomato Free Paleo Chili
I started making this chili when my whole family was going through the GAPS diet and we were all taking a break from tomatoes for a while. My husband and daughter who both absolutely love chili were surprised when I told them it had no tomatoes in it.
Paleo Pumpkin Muffins
It’s definitely pumpkin season and I always get into cooking everything possible with pumpkin for a couple of months before we are all tired of it until the next year.
Paleo No-Oat Oatmeal (grain-free, Keto, dairy free)
This Paleo No-Oat Oatmeal is an excellent replacement for traditional oatmeal. It is grain-free, high in healthy fats, and low in carbs.
Paleo Granola (grain-free, keto, sugar free, GAPS, vegan)
This is an excellent Paleo granola, which is of course grain-free and packed full of nutrients. It makes a pretty large batch, which can be frozen for several months and will be crisp each time you eat it
Paleo Dutch Baby (Keto, dairy-free, grain-free)
Try this Paleo Dutch Baby for a special breakfast or on a lazy weekend morning. Eating this high-fat low carb Dutch baby for breakfast will definitely allow you to stay in ketosis.
How To Make Fermented Sauerkraut
Sauerkraut is delicious with any meal and can be added to soups, salads, and stir-frys. It will help with the digestion of your meal, as it is full of enzymes and beneficial bacteria.
Vanilla Cashew Fat Bombs
Vanilla Cashew Fat Bombs are creamy and satisfying, and just sweet enough to keep you going without the need for anything else.
Hearty Crustless Quiche
Here is a quick and easy, delicious, and satisfying breakfast that can be whipped up in 5 minutes and doesn’t have to be watched while you get the kids ready for school.
Grain-Free Coconut Cornbread
You will never miss the corn in this Paleo Grain-Free Cornbread; in fact, you probably won’t even realize that it is not there.