COMPLETE HEALTH OVERHAUL
Has your health been slowing you down, are you unsure how to feed yourself, overtired, moody, and feeling trapped in your own body? Are you envious of people with a lot of energy and confidence? Do you want to feel radiant, get more accomplished, get sick less, and end each day feeling energized?
If you are struggling with your health, mind, and body and you probably experience things like:
Excess weight
Low energy/chronic fatigue
Brain Fog
Headaches
Low self-esteem
Food cravings
Difficulty concentrating
Anxiety or Depression
Difficulty sleeping
Digestive Distress (bloating, pain, belching, reflux, gas)
Chronic pain and stiffness
Inflammation
Joint Pain
Frequent colds or flu
Acne or eczema
Experience your full potential and live a vibrant life. Finally resolve your chronic health issues, become free from food cravings, decrease pain and inflammation, and have more energy to do the things you love.
This 3-month program includes a powerful combination of nutritional therapy and detoxing therapies to change the quality of your life. Together we will discover the underlying causes of your health challenges and create a Personalized Nutrition Plan supporting a new strategy for your future.
With a functional approach to Nutrition, your life will transform. As we re-establish your health, you will lose weight, increase your mental clarity and stamina, become confident with food choices, let go of cravings, reverse your path towards disease, and feel amazing in your body.
It’s not a diet; it’s a new lifestyle and a new relationship with food. No more counting calories!
Take care of your body; it’s the only place you have to live in.
We will work together to reach each of your health goals, confront your challenges and uncertainties around food, figure out which of your systems is out of balance; diving deeply to determine the underlying cause of your unique health challenges.
Following a functional medicine and nutritional 5R model my tried and true PURE health renovating method integrates a full systems approach to rebalance your entire lifestyle:
REMOVING ♦ REPLACING ♦ REPLENISHING ♦ REPAIRING ♦ METABOLIC RESETTING
We will exchange your current health and body stasis with a new amazing you. The chronic symptoms and bad habits that are limiting your confidence and vitality will disappear so that you can get your life back, and experience more energy, focus, and happiness.
DURING YOUR COMPLETE OVERHAUL YOU WILL:
Naturally lose weight
Discover your unique food intolerances/sensitivities
Resolve digestive distress
Improve your body image and have radiant skin
Boost your immune system
Become a Fat Burner
Release old patterns of resistance and avoidance
Triple your energy
Increase your cognitive function
Let go of pain and tension in your body
Improve your physical performance
And more…..
While you work with me we will establish a personalized nutrition and health plan just for you so you, will be absolutely confident knowing what to eat and what not to eat and how each of your choices affects your blood sugar, energy, digestive health, moods, and more.
You will absolutely understand how, in your unique body, every bite you take either feeds disease or fights it. There is no one size fits all approach to nutritional therapy. I will help you apply new bio-individual dietary strategies so you can continue to create real health every day for the rest of your life!
“The Food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” –Ann Wigmore
I’d like to personally invite you to join me in this revolutionary program:
This Complete Health Overhaul is a three-month commitment you make to yourself that has the potential to change your life. In these three months, you will create healthy dietary and lifestyle habits that will serve you well for life. You will also have a deeper understanding of how your body works so you’ll know why you’re doing the things you’re doing and how to troubleshoot when roadblocks appear. Let’s be honest, life can throw us a curveball, and knowing how to handle it is key to staying course and keeping to your health goals.
“I can’t say enough about Vonni’s approach, I was amazed at how accurate Vonni’s muscle testing was in determining the type of foods I should avoid as well as even some of the supplements I’d been taking. The most valuable part of working with Vonni was learning that my sugar cravings were the result of my imbalanced diet. When I learned to replace carbohydrates with healthy fats and vegetables, I realized I did not physically miss the sugars I eliminated from my diet. I also learned that although some foods may be deemed healthy, they were not compatible with me.”
_CHRISTINE BURGESS
THIS UNIQUE BIO-INDIVIDUAL PACKAGE INCLUDES:
3 months of Individualized Nutritional Therapy Coaching: Each month receive two private Nutritional Therapy appointments either in person or over the phone.
One initial Comprehensive Nutritional Therapy Evaluation including extensive health history, food journal, exclusive nutritional health assessment, and in-depth functional evaluation to determine your individual starting point.
Specific Food Sensitivity/Intolerance testing and Functional lab testing (at an extra fee): Finally know which particular foods have been doing more harm than good and why. Establish a specific program to support and heal your gut.
If we determine together it’s needed, we will run advanced clinical testing to dig deep into your personal health struggles to get to the root cause of your symptoms. (Additional cost for testing.)
Specific recipes and meal plans tailored to your individual health challenges and food restrictions.
Blood Glucose Monitoring Protocol: Discover your unique ability to handle all carbohydrates. Follow detailed instructions to balance your blood sugar, lower inflammation, and manage stress.
Monthly Accountability: Tracking forms, checklists, and quizzes to record your progress, refine your goals, stay on track, and measure your success.
Unlimited email support: I am here to support you! You will have the freedom to ask me your questions as they arise.
Or a payment plan ($550 down plus 3 payments of $375)
Want to go even deeper? Add two 90-minute Deep Tissue Bodywork sessions and two 60-minute Massage to your 3-month Nutritional Therapy Package
Total Program Value: $3200
Your investment: Only $1950
“Disease goes away as a side effect of creating health” –Mark Hyman MD
YOUR HEALTH IS AN INVESTMENT, NOT AN EXPENSE
Want to read about my own Personal Health Transformation and why you should work with me? Click here
Still have questions or want to talk about your specific health challenges? Call me! Click here to schedule a FREE Discovery Session to receive clarity on your questions and figure out if the Complete Health Overhaul is right for you.