Changing the way you eat and finding easy ways to prepare healthy meals can seem like a daunting task. It’s so easy to slip back into past habits if we don’t have the tools we need to change and healthy recipes are an essential health tool. I want to make it as easy as possible for you to stay on track with your nutritional goals by providing you with a recipe box full of delicious meal and snack ideas. Whether you have food sensitivities and allergies or just want nutritious meals, I cover everything right here. And be sure to visit the recipe box often as I add new recipes. Enjoy!

BROWSE BY CATEGORY

bread / desserts / keto / vegan / soups / GAPS / breakfast
snacks / side dishes / Paleo / beverages / chocolate / main course / toppings

Yvonne Tomlinson 3/17/22 Yvonne Tomlinson 3/17/22

Paleo Bread II (Keto, grain-free, dairy-free, egg free, vegan)

Who else is missing bread on a low carb, Paleo, Keto, or gluten-free diet?

Yvonne Tomlinson 3/16/22 Yvonne Tomlinson 3/16/22

No-Bake Lemon Bars (Paleo, Keto, Vegan)

This recipe is a game-changer!

Super smooth and creamy, no-bake lemon bars. Sounds good right? Well, it gets better! They are dairy-free, egg-free, and sugar-free.

Yvonne Tomlinson 7/4/21 Yvonne Tomlinson 7/4/21

Salted Caramel Power Balls (Keto travel friendly fat bombs)

These amazing little Salted Caramel Power Balls seriously do not melt.

Yvonne Tomlinson 7/3/21 Yvonne Tomlinson 7/3/21

Chocolate Keto Fat Bombs (travel-safe, Paleo, vegan, GAPS option)

FINALLY – a Chocolate Keto Fat Bomb that doesn’t melt!

Yvonne Tomlinson 7/2/21 Yvonne Tomlinson 7/2/21

Nut-Free Paleo Granola (Keto, dairy-free, grain-free)

Here’s a pretty typical dilemma when one tries to go grain free: overloading on nuts!

Yvonne Tomlinson 7/1/21 Yvonne Tomlinson 7/1/21

Keto Lemon Cake (Egg-free, sugar-free, grain-free, dairy-free, GAPS)

Every spring, I get really into making lemon cakes and I want them to be as lemony and tart as possible.

Yvonne Tomlinson 6/30/21 Yvonne Tomlinson 6/30/21

Cinnamon Streusel Coffee Cake (Paleo, Keto, Vegan)

This has to be the VERY Best Coffee Cake recipe ever, and it’s Paleo Keto and Vegan too!

Yvonne Tomlinson 6/29/21 Yvonne Tomlinson 6/29/21

Keto Chocolate Milkshake Makeover

Have you been wondering how to satisfy your ice cream cravings without buying expensive Keto ice creams or just wrecking your health goals with less than optimal choices?

Yvonne Tomlinson 6/28/21 Yvonne Tomlinson 6/28/21

Keto Hamburger Buns or Bread Rolls (Paleo, vegan, grain free, Keto)

I am so excited to share these Keto Hamburger Buns. They are light, airy, have the texture of a real yeast-containing roll, and make the perfect sandwich roll or hamburger bun.

Yvonne Tomlinson 6/27/21 Yvonne Tomlinson 6/27/21

Banana Muffins (Paleo, Keto, vegan, dairy free, grain free, AIP, GAPS)

Here is a really simple banana muffin recipe that is suitable for just about any diet and perfect for the part of a healthy breakfast.

Yvonne Tomlinson 6/26/21 Yvonne Tomlinson 6/26/21

Paleo Hot Cross Buns (grain- free, dairy-free, Keto-friendly, vegan option)

If you follow me, you know my daughters are often in the kitchen baking with me. They love it but if a recipe is too hard or too time-consuming, they definitely let me know.

Yvonne Tomlinson 6/25/21 Yvonne Tomlinson 6/25/21

Sugar Cookies (Keto, Paleo, vegan, GAPS optional)

Here is the picture-perfect Paleo, Keto, grain-free, dairy-free, sugar-free, and vegan sugar cookie recipe!

Yvonne Tomlinson 6/24/21 Yvonne Tomlinson 6/24/21

Coconut Cream Cashew Frosting (Paleo, Keto, Vegan, dairy free)

Today I have an incredible Coconut Cream Cashew Frosting recipe that you and your family will love!

Yvonne Tomlinson 6/23/21 Yvonne Tomlinson 6/23/21

Chocolate Truffles (Keto, Paleo, vegan, sugar free, dairy free)

These dairy-free Chocolate Truffles are rich and creamy, with a melt-in-your-mouth center coated in a crisp chocolate shell.

Yvonne Tomlinson 6/22/21 Yvonne Tomlinson 6/22/21

Chocolate Chip Cookies (Keto, Paleo, vegan, GAPS option)

Get ready for chocolate chip cookies that are soft, thick, chewy, full of chocolate chips, and have buttery dough!

Yvonne Tomlinson 6/21/21 Yvonne Tomlinson 6/21/21

Easy Paleo Keto Chili (Keto, bean free, dairy free, GAPS)

Everyone knows how satisfying a big bowl of chili can be on a cold day. It’s true comfort food and this low-carb, easy Paleo Keto Chili recipe is soon to be your favorite comforting meal….

Yvonne Tomlinson 6/20/21 Yvonne Tomlinson 6/20/21

Irish Soda Bread (Paleo, low carb, dairy free, Keto , vegan, GAPS friendly)

If you grew up eating Irish Soda Bread, you likely have a family recipe that has been handed down through the generations.

Yvonne Tomlinson 6/19/21 Yvonne Tomlinson 6/19/21

Almond Flour Tortillas and Flatbread (Paleo, Keto, vegan option, GAPS)

Here I present to you a simple low-carb, grain-free, almond flour tortilla recipe that is easy and quick to make!

Yvonne Tomlinson 6/18/21 Yvonne Tomlinson 6/18/21

Keto Bread (grain free, dairy free, egg free, Paleo, vegan)

A real, artisan-style keto bread that slices perfectly thin for sandwiches and toast! You’ll never miss bread again!

Yvonne Tomlinson 6/17/21 Yvonne Tomlinson 6/17/21

Chocolate Chia Seed Mousse (Keto, Paleo, vegan, sugar-free, dairy-free)

A keto-friendly chia seed mousse that’s made with seven ingredients and is only 2 net carbs!