Changing the way you eat and finding easy ways to prepare healthy meals can seem like a daunting task. It’s so easy to slip back into past habits if we don’t have the tools we need to change and healthy recipes are an essential health tool. I want to make it as easy as possible for you to stay on track with your nutritional goals by providing you with a recipe box full of delicious meal and snack ideas. Whether you have food sensitivities and allergies or just want nutritious meals, I cover everything right here. And be sure to visit the recipe box often as I add new recipes. Enjoy!
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Nut-Free Paleo Granola (Keto, dairy-free, grain-free)
Here’s a pretty typical dilemma when one tries to go grain free: overloading on nuts!
Keto Lemon Cake (Egg-free, sugar-free, grain-free, dairy-free, GAPS)
Every spring, I get really into making lemon cakes and I want them to be as lemony and tart as possible.
Cinnamon Streusel Coffee Cake (Paleo, Keto, Vegan)
This has to be the VERY Best Coffee Cake recipe ever, and it’s Paleo Keto and Vegan too!
Keto Chocolate Milkshake Makeover
Have you been wondering how to satisfy your ice cream cravings without buying expensive Keto ice creams or just wrecking your health goals with less than optimal choices?
Keto Hamburger Buns or Bread Rolls (Paleo, vegan, grain free, Keto)
I am so excited to share these Keto Hamburger Buns. They are light, airy, have the texture of a real yeast-containing roll, and make the perfect sandwich roll or hamburger bun.
Banana Muffins (Paleo, Keto, vegan, dairy free, grain free, AIP, GAPS)
Here is a really simple banana muffin recipe that is suitable for just about any diet and perfect for the part of a healthy breakfast.
Paleo Hot Cross Buns (grain- free, dairy-free, Keto-friendly, vegan option)
If you follow me, you know my daughters are often in the kitchen baking with me. They love it but if a recipe is too hard or too time-consuming, they definitely let me know.
Coconut Cream Cashew Frosting (Paleo, Keto, Vegan, dairy free)
Today I have an incredible Coconut Cream Cashew Frosting recipe that you and your family will love!
Chocolate Truffles (Keto, Paleo, vegan, sugar free, dairy free)
These dairy-free Chocolate Truffles are rich and creamy, with a melt-in-your-mouth center coated in a crisp chocolate shell.
Chocolate Chip Cookies (Keto, Paleo, vegan, GAPS option)
Get ready for chocolate chip cookies that are soft, thick, chewy, full of chocolate chips, and have buttery dough!
Easy Paleo Keto Chili (Keto, bean free, dairy free, GAPS)
Everyone knows how satisfying a big bowl of chili can be on a cold day. It’s true comfort food and this low-carb, easy Paleo Keto Chili recipe is soon to be your favorite comforting meal….
Irish Soda Bread (Paleo, low carb, dairy free, Keto , vegan, GAPS friendly)
If you grew up eating Irish Soda Bread, you likely have a family recipe that has been handed down through the generations.
Keto Bread (grain free, dairy free, egg free, Paleo, vegan)
A real, artisan-style keto bread that slices perfectly thin for sandwiches and toast! You’ll never miss bread again!
Chocolate Chia Seed Mousse (Keto, Paleo, vegan, sugar-free, dairy-free)
A keto-friendly chia seed mousse that’s made with seven ingredients and is only 2 net carbs!
Quick and Easy Indian Curry (Paleo, Keto, dairy-free, GAPS, vegan option)
Here is a quick and easy Indian Curry recipe that tastes just like you have ground all your own spices.
Keto Pili Nut Brownies (vegan, Paleo, sugar free, dairy free)
Rich, chewy, double chocolate brownies made with the amazing Pili nuts (or macadamia nuts)!
Chocolate – Homemade Chocolate (sugar-free, Paleo, Keto, dairy-free)
I actually have two favorite Homemade Chocolate recipes and they are both delicious. This one, my Homemade Chocolate, is absolutely scrumptious…
Ham Bone Soup (Paleo, GAPS, Keto)
The secrets to this bean-less and starch-free soup are the tarragon and leek. You will be amazed at its unique and rich flavor.
Roasted Cauliflower “Wings” (Keto, Paleo, Vegan)
With the Super Bowl around the corner, these low-carb Cauliflower “Wings” are the perfect recipe to add to your day’s festivities!
Dairy Free Vegan Keto Ranch (dressing and dip)
This recipe for my dairy-free vegan ranch really couldn’t get any easier!