Changing the way you eat and finding easy ways to prepare healthy meals can seem like a daunting task. It’s so easy to slip back into past habits if we don’t have the tools we need to change and healthy recipes are an essential health tool. I want to make it as easy as possible for you to stay on track with your nutritional goals by providing you with a recipe box full of delicious meal and snack ideas. Whether you have food sensitivities and allergies or just want nutritious meals, I cover everything right here. And be sure to visit the recipe box often as I add new recipes. Enjoy!

BROWSE BY CATEGORY

bread / desserts / keto / vegan / soups / GAPS / breakfast
snacks / side dishes / Paleo / beverages / chocolate / main course / toppings

Yvonne Tomlinson 7/4/21 Yvonne Tomlinson 7/4/21

Salted Caramel Power Balls (Keto travel friendly fat bombs)

These amazing little Salted Caramel Power Balls seriously do not melt.

Yvonne Tomlinson 7/3/21 Yvonne Tomlinson 7/3/21

Chocolate Keto Fat Bombs (travel-safe, Paleo, vegan, GAPS option)

FINALLY – a Chocolate Keto Fat Bomb that doesn’t melt!

Yvonne Tomlinson 7/1/21 Yvonne Tomlinson 7/1/21

Keto Lemon Cake (Egg-free, sugar-free, grain-free, dairy-free, GAPS)

Every spring, I get really into making lemon cakes and I want them to be as lemony and tart as possible.

Yvonne Tomlinson 6/28/21 Yvonne Tomlinson 6/28/21

Keto Hamburger Buns or Bread Rolls (Paleo, vegan, grain free, Keto)

I am so excited to share these Keto Hamburger Buns. They are light, airy, have the texture of a real yeast-containing roll, and make the perfect sandwich roll or hamburger bun.

Yvonne Tomlinson 6/27/21 Yvonne Tomlinson 6/27/21

Banana Muffins (Paleo, Keto, vegan, dairy free, grain free, AIP, GAPS)

Here is a really simple banana muffin recipe that is suitable for just about any diet and perfect for the part of a healthy breakfast.

Yvonne Tomlinson 6/25/21 Yvonne Tomlinson 6/25/21

Sugar Cookies (Keto, Paleo, vegan, GAPS optional)

Here is the picture-perfect Paleo, Keto, grain-free, dairy-free, sugar-free, and vegan sugar cookie recipe!

Yvonne Tomlinson 6/24/21 Yvonne Tomlinson 6/24/21

Coconut Cream Cashew Frosting (Paleo, Keto, Vegan, dairy free)

Today I have an incredible Coconut Cream Cashew Frosting recipe that you and your family will love!

Yvonne Tomlinson 6/22/21 Yvonne Tomlinson 6/22/21

Chocolate Chip Cookies (Keto, Paleo, vegan, GAPS option)

Get ready for chocolate chip cookies that are soft, thick, chewy, full of chocolate chips, and have buttery dough!

Yvonne Tomlinson 6/21/21 Yvonne Tomlinson 6/21/21

Easy Paleo Keto Chili (Keto, bean free, dairy free, GAPS)

Everyone knows how satisfying a big bowl of chili can be on a cold day. It’s true comfort food and this low-carb, easy Paleo Keto Chili recipe is soon to be your favorite comforting meal….

Yvonne Tomlinson 6/20/21 Yvonne Tomlinson 6/20/21

Irish Soda Bread (Paleo, low carb, dairy free, Keto , vegan, GAPS friendly)

If you grew up eating Irish Soda Bread, you likely have a family recipe that has been handed down through the generations.

Yvonne Tomlinson 6/19/21 Yvonne Tomlinson 6/19/21

Almond Flour Tortillas and Flatbread (Paleo, Keto, vegan option, GAPS)

Here I present to you a simple low-carb, grain-free, almond flour tortilla recipe that is easy and quick to make!

Yvonne Tomlinson 6/16/21 Yvonne Tomlinson 6/16/21

Quick and Easy Indian Curry (Paleo, Keto, dairy-free, GAPS, vegan option)

Here is a quick and easy Indian Curry recipe that tastes just like you have ground all your own spices.

Yvonne Tomlinson 6/12/21 Yvonne Tomlinson 6/12/21

Ham Bone Soup (Paleo, GAPS, Keto)

The secrets to this bean-less and starch-free soup are the tarragon and leek. You will be amazed at its unique and rich flavor.

Yvonne Tomlinson 6/9/21 Yvonne Tomlinson 6/9/21

Pizza Crust (grain free, egg free, dairy free, vegan, Paleo, Keto, and Gaps option)

This is a really easy and seriously delicious Grain-Free, Egg free, Cauliflower free, Dairy Free, and Vegan Pizza Crust.

Yvonne Tomlinson 6/8/21 Yvonne Tomlinson 6/8/21

Lamb Saag

I’ve been dead set on making my own Indian food this winter that is dairy free, free of any vegetable oils, and that suits my Ketogenic, low-carb Paleo requirements.

Yvonne Tomlinson 6/6/21 Yvonne Tomlinson 6/6/21

Stir Fry Template (dairy-free Paleo, Keto, GAPS)

This Stir Fry Template is a starter recipe, a tool you can use for the rest of your life to make breakfasts, lunches, and dinners.

Yvonne Tomlinson 5/28/21 Yvonne Tomlinson 5/28/21

Traditional Stuffing Makeover (Grain-free, Paleo, Keto, GAPS, low-carb)

Thanksgiving is ALL about the food, am I right? And for the majority of us, we enjoy keeping Thanksgiving as traditional as possible.

Yvonne Tomlinson 5/27/21 Yvonne Tomlinson 5/27/21

Pie Crust (Paleo, Keto, GAPS, grain-free, gluten-free, vegan)

I’ve created this SUPER SIMPLE pie crust recipe for you because I know some of the gluten-free options on the market contain a bunch of junky, questionable ingredients.

Yvonne Tomlinson 5/25/21 Yvonne Tomlinson 5/25/21

Vanilla Coconut Keto Fat Bombs (travel-safe, Paleo, vegan, GAPS option)

These Vanilla Coconut Keto Fat Bombs are such a versatile treat!

Yvonne Tomlinson 5/24/21 Yvonne Tomlinson 5/24/21

Keto GU

Inspired by my brother in Germany, who started making his own Keto energy pouches for his long-distance inline skating races, I designed this recipe for endurance activities such as hiking, running, biking, climbing, racing, even camping, or just even for real good Keto food on the go.