GAPS

These amazing little Salted Caramel Power Balls seriously do not melt.

FINALLY – a Chocolate Keto Fat Bomb that doesn’t melt!

Every spring, I get really into making lemon cakes and I want them to be as lemony and tart as possible. 

I am so excited to share these Keto Hamburger Buns. They are light, airy, have the texture of a real yeast-containing roll, and make the perfect sandwich roll or hamburger bun.

Here is a really simple banana muffin recipe that is suitable for just about any diet and perfect for the part of a healthy breakfast.

Here is the picture-perfect Paleo, Keto, grain-free, dairy-free, sugar-free, and vegan sugar cookie recipe!

Today I have an incredible Coconut Cream Cashew Frosting recipe that you and your family will love!

Get ready for chocolate chip cookies that are soft, thick, chewy, full of chocolate chips, and have buttery dough!

Everyone knows how satisfying a big bowl of chili can be on a cold day. It’s true comfort food and this low-carb, easy Paleo Keto Chili recipe is soon to be your favorite comforting meal….

If you grew up eating Irish Soda Bread, you likely have a family recipe that has been handed down through the generations.

Here I present to you a simple low-carb, grain-free, almond flour tortilla recipe that is easy and quick to make!

Here is a quick and easy Indian Curry recipe that tastes just like you have ground all your own spices.

The secrets to this bean-less and starch-free soup are the tarragon and leek. You will be amazed at its unique and rich flavor.

This is a really easy and seriously delicious Grain-Free, Egg free, Cauliflower free, Dairy Free, and Vegan Pizza Crust.

I’ve been dead set on making my own Indian food this winter that is dairy free, free of any vegetable oils, and that suits my Ketogenic, low-carb Paleo requirements.

This Stir Fry Template is a starter recipe, a tool you can use for the rest of your life to make breakfasts, lunches, and dinners.

Thanksgiving is ALL about the food, am I right? And for the majority of us, we enjoy keeping Thanksgiving as traditional as possible.

I’ve created this SUPER SIMPLE pie crust recipe for you because I know some of the gluten-free options on the market contain a bunch of junky, questionable ingredients.

These Vanilla Coconut Keto Fat Bombs are such a versatile treat!

Inspired by my brother in Germany, who started making his own Keto energy pouches for his long-distance inline skating races, I designed this recipe for endurance activities such as hiking, running, biking, climbing, racing, even camping, or just even for real good Keto food on the go.

You can bake avocados with an egg cracked into the middle or you can bake them stuffed with chopped vegetables, ground meats or smoked salmon, and your choice of spices

If you’re looking for a special occasion healthy dessert to really impress your guests, I’ve got a good one!

How do you make a Keto smoothie taste good without added dairy, fruit, or sugar? Easy answer – my Keto Green Smoothie!

Chia Seed Pudding is a low-carb, sugar-free, dairy-free pudding that is a cinch to make.

Fat Bombs, also called Keto Bombs, are the ultimate high fat Ketogenic snack.

This is a real freestyle soup template to get you cooking, creating, and enjoying being in your kitchen.

Beet Kvass has quickly become one of my favorite drinks. Like Kombucha, it is a traditional drink that contains probiotics and enzymes and has tons of great health benefits.

My Mocha Roasted Pecans are made without any refined sweeteners, so you can enjoy. This year you won’t have to skip the season’s roasted nuts tradition.

This simple Paleo Enchilada Sauce is a must-have staple for all your Mexican dishes. Full of flavor and healthy fats, dairy-free, no added sugar and so easy to put together – it is perfection.

This quick and easy Paleo Pumpkin Pie is a perfectly spiced and flavorful plus, it’s egg-free, sugar-free, and free of starch, making it the perfect addition to complete your holiday meal.