SNACKS

This recipe is a game-changer!

Super smooth and creamy, no-bake lemon bars. Sounds good right? Well, it gets better! They are dairy-free, egg-free, and sugar-free.

These amazing little Salted Caramel Power Balls seriously do not melt.

FINALLY – a Chocolate Keto Fat Bomb that doesn’t melt!

Here’s a pretty typical dilemma when one tries to go grain free: overloading on nuts!

Every spring, I get really into making lemon cakes and I want them to be as lemony and tart as possible. 

Have you been wondering how to satisfy your ice cream cravings without buying expensive Keto ice creams or just wrecking your health goals with less than optimal choices?

Here is a really simple banana muffin recipe that is suitable for just about any diet and perfect for the part of a healthy breakfast.

Here is the picture-perfect Paleo, Keto, grain-free, dairy-free, sugar-free, and vegan sugar cookie recipe!

Today I have an incredible Coconut Cream Cashew Frosting recipe that you and your family will love!

Get ready for chocolate chip cookies that are soft, thick, chewy, full of chocolate chips, and have buttery dough!

Here I present to you a simple low-carb, grain-free, almond flour tortilla recipe that is easy and quick to make!

A keto-friendly chia seed mousse that’s made with seven ingredients and is only 2 net carbs!

Rich, chewy, double chocolate brownies made with the amazing Pili nuts (or macadamia nuts)!

White chocolate combined with body-supporting collagen to give you an easy-to-eat, nutrient-dense, snack or dessert.

I actually have two favorite Homemade Chocolate recipes and they are both delicious. This one, my Homemade Chocolate, is absolutely scrumptious…

With the Super Bowl around the corner, these low-carb Cauliflower “Wings” are the perfect recipe to add to your day’s festivities!

Spiced and Smokey Roasted Nuts are a flavorful snack for your New Year’s Eve celebration!

It’s Keto, Low carb, sugar-free, and dairy-free making it the perfect sweet treat to curb those sugar cravings or a quick snack to hold you over to your next meal. 

Warm, perfectly moist, Gingerbread Cake topped with Keto-friendly confectioner’s sugar or a Keto-friendly glaze makes for the perfect dessert at your next holiday gathering! Or anytime!

I have loved all of the recipe makeovers I get to do. Including these Cranberry Almond Crumble Bars!

The absolute best way to get kids cooking is to involve them in the kitchen!

Once in a while, putting a spin on an original can be a lot of fun!  That is why I decided to play around with creating a recipe for cornbread muffins!

These Vanilla Coconut Keto Fat Bombs are such a versatile treat!

Inspired by my brother in Germany, who started making his own Keto energy pouches for his long-distance inline skating races, I designed this recipe for endurance activities such as hiking, running, biking, climbing, racing, even camping, or just even for real good Keto food on the go.

Have you been looking for an easy, delicious, and unique Keto breakfast or afternoon tea treat?

How do you make a Keto smoothie taste good without added dairy, fruit, or sugar? Easy answer – my Keto Green Smoothie!

Chia Seed Pudding is a low-carb, sugar-free, dairy-free pudding that is a cinch to make.

Fat Bombs, also called Keto Bombs, are the ultimate high fat Ketogenic snack.

These Macadamia Chocolate Fudge squares are an excellent way to satisfy your sweet tooth and curb your hunger.

My Mocha Roasted Pecans are made without any refined sweeteners, so you can enjoy. This year you won’t have to skip the season’s roasted nuts tradition.