Chocolate – sometimes you just need something chocolatey. Sometimes you don’t have time to bake.

In addition to starting your morning with a Bulletproof Coffee or Tea, it’s a good idea to end your day with a powerful beverage to help you sleep through the night.

We’ve all had Grandma’s Chicken Soup when we were sick or were at the least told to eat it. Chicken soup is very gentle on the digestive system and chalked full of nutrients making it an excellent choice for boosting the immune system.

Here is one of the best ways to cook chicken, it is moist, rich, full of flavor, and the chicken falls off the bones.

An excellent grain-free replacement for tortillas. It is quick, and simple to make, and you can make a double batch to have some for a few days.

These Carrot Ginger Gummies are made with fresh-squeezed carrot juice and ginger tea. My kids can’t get enough of the bright, fresh flavors.

These Cinnamon Coconut Flour Pancakes are light, fluffy, foolproof, and quite filling.

Bone Broth is super nourishing and full of medicinal benefits. Its high nutrient content includes amino acids such as arginine, glycine, glutamine, proline, and minerals such as calcium, magnesium, phosphorus, potassium, silica, sulphur and other trace minerals.

I made this Keto Hazelnut Bark recipe almost by accident when I had melted too much coconut oil for a different recipe.

These Salted Caramel Fat Bombs or Keto Bombs are the ultimate high-fat Ketogenic snack. They are rich, fudge-like little treats that you will thoroughly enjoy.

These Fat Bombs or Keto Bombs are the ultimate high-fat/Ketogenic snack. They are rich, fudge-like little treats that you will thoroughly enjoy.