Beet Kvass has quickly become one of my favorite drinks. Like Kombucha, it is a traditional drink that contains probiotics and enzymes and has tons of great health benefits.

My Mocha Roasted Pecans are made without any refined sweeteners, so you can enjoy. This year you won’t have to skip the season’s roasted nuts tradition.

This simple Paleo Enchilada Sauce is a must-have staple for all your Mexican dishes. Full of flavor and healthy fats, dairy-free, no added sugar and so easy to put together – it is perfection.

A quick and easy way to use leftover chicken or turkey, this Paleo Turkey Enchilada Casserole is dairy-free, grain-free, and Keto-friendly.

This quick and easy Paleo Pumpkin Pie is a perfectly spiced and flavorful plus, it’s egg-free, sugar-free, and free of starch, making it the perfect addition to complete your holiday meal.

What is Autumn without Apple Crisp? I’ve created the perfect grain-free Paleo Apple Crisp using no extra sugar and of course, nothing refined.

I have yet another way to enjoy all the pumpkin and squash we are surrounded by this time of year. Pumpkin Fries! Yes fries, you really get to have fries again.

Mashed potatoes are a holiday staple, but they are high in starch, hard to digest and offer very little nutritional value. My Parsnip Mash with Roasted Pears offers a delicious rich alternative, lower in starch and easier to digest.

This is an amazing grain-free, GAPS-friendly, starch-free Paleo Gravy that will become your go-to gravy recipe for life.  It is easy to make, requires no thickener, and turns out perfect every time.

Perfect for Halloween, my orange-colored Macaroons, with only 6 ingredients, are so easy and fast to make.

It’s pumpkin season and I’m taking advantage of it. By now you know that I love baking bread and that all of my breads are grain-free low-carb, and sugar-free.

Homemade yogurt is by far the most delicious and nutritious yogurt you will ever taste, even more so if you use raw, organic milk.

Introducing my other favorite homemade chocolate, the Creamy Chocolate Fat Bomb.

I’ve been working on creating a nut-free egg-free Bagel for a long time. I am delighted to say – here it is!

My Roasted Mashed Cauliflower is made with a non-starchy veggie, excludes dairy, and is every bit as delicious as traditional mashed potatoes.

My kids love ketchup so I decided to make my own sugar-free version, so they can enjoy their ketchup without all the unnecessary teaspoons of sugar.

Coconut Milk Yogurt is an excellent option for those of us that are dairy-free and still desire the flavor and texture of yogurt.  My Coconut Milk Yogurt is very simple to make.

Homemade Mayonnaise is another simple easy-to-make-yourself condiment. This one flawlessly fulfills all of its condiment duties and works well as a crudité dip, paired with fresh vegetables.

An easy Barbeque Seasoning mix that you can use as a rub, add to a marinade, or just sprinkle on top of your meat prior to cooking.

These Cassava Flour Tortillas will be the best you have ever tried. Paleo, grain-free, dairy-free, egg-free, and free of vegetable oils, these tortillas are quick and easy to make and easy to store.