Changing the way you eat and finding easy ways to prepare healthy meals can seem like a daunting task. It’s so easy to slip back into past habits if we don’t have the tools we need to change and healthy recipes are an essential health tool. I want to make it as easy as possible for you to stay on track with your nutritional goals by providing you with a recipe box full of delicious meal and snack ideas. Whether you have food sensitivities and allergies or just want nutritious meals, I cover everything right here. And be sure to visit the recipe box often as I add new recipes. Enjoy!

bread / desserts / keto / vegan / soups / GAPS / breakfast
snacks / side dishes / Paleo / beverages / chocolate / main course / toppings

BROWSE BY CATEGORY

SEARCH ALL RECIPES

Yvonne Tomlinson 6/5/21 Yvonne Tomlinson 6/5/21

Spiced and Smokey Roasted Nuts

Spiced and Smokey Roasted Nuts are a flavorful snack for your New Year’s Eve celebration!

Yvonne Tomlinson 6/4/21 Yvonne Tomlinson 6/4/21

Keto Paleo Fudge (with a peppermint option!)

It’s Keto, Low carb, sugar-free, and dairy-free making it the perfect sweet treat to curb those sugar cravings or a quick snack to hold you over to your next meal.

Yvonne Tomlinson 6/3/21 Yvonne Tomlinson 6/3/21

Gingerbread Cake

Warm, perfectly moist, Gingerbread Cake topped with Keto-friendly confectioner’s sugar or a Keto-friendly glaze makes for the perfect dessert at your next holiday gathering! Or anytime!

Yvonne Tomlinson 6/2/21 Yvonne Tomlinson 6/2/21

Cranberry Almond Crumble Bars

I have loved all of the recipe makeovers I get to do. Including these Cranberry Almond Crumble Bars!

Yvonne Tomlinson 6/1/21 Yvonne Tomlinson 6/1/21

Gingerbread Cookies (dairy-free, egg-free, sugar-free, Keto, Paleo, vegan)

The absolute best way to get kids cooking is to involve them in the kitchen!

Yvonne Tomlinson 5/31/21 Yvonne Tomlinson 5/31/21

Vegan Pecan Pie Bars (dairy-free, egg-free, sugar-free, Keto, Paleo, vegan)

Have you ever thought to yourself “how can I possibly eat dessert if I am trying to follow a keto/paleo/low carb/vegan diet?”

Yvonne Tomlinson 5/30/21 Yvonne Tomlinson 5/30/21

Egg-free Eggnog (dairy-free, egg-free, sugar-free, Keto, Paleo, vegan)

Eggnog is a must in our house during the holidays. As you may know, most store-bought eggnogs are full of sugar and other additives….

Yvonne Tomlinson 5/27/21 Yvonne Tomlinson 5/27/21

Pie Crust (Paleo, Keto, GAPS, grain-free, gluten-free, vegan)

I’ve created this SUPER SIMPLE pie crust recipe for you because I know some of the gluten-free options on the market contain a bunch of junky, questionable ingredients.

Yvonne Tomlinson 5/26/21 Yvonne Tomlinson 5/26/21

Cornbread Muffins (Keto, grain-free, gluten-free, Paleo, low-carb, vegan)

Once in a while, putting a spin on an original can be a lot of fun! That is why I decided to play around with creating a recipe for cornbread muffins!

Yvonne Tomlinson 5/25/21 Yvonne Tomlinson 5/25/21

Vanilla Coconut Keto Fat Bombs (travel-safe, Paleo, vegan, GAPS option)

These Vanilla Coconut Keto Fat Bombs are such a versatile treat!

Yvonne Tomlinson 5/24/21 Yvonne Tomlinson 5/24/21

Keto GU

Inspired by my brother in Germany, who started making his own Keto energy pouches for his long-distance inline skating races, I designed this recipe for endurance activities such as hiking, running, biking, climbing, racing, even camping, or just even for real good Keto food on the go.

Yvonne Tomlinson 5/23/21 Yvonne Tomlinson 5/23/21

Green Chocolate Smoothie

My Green Chocolate Smoothie is just sweet enough, without the addition of any fruit or processed sugar.

Yvonne Tomlinson 5/20/21 Yvonne Tomlinson 5/20/21

Baked Avocado – Two Ways (Keto, Paleo, Vegan option)

You can bake avocados with an egg cracked into the middle or you can bake them stuffed with chopped vegetables, ground meats or smoked salmon, and your choice of spices

Yvonne Tomlinson 5/19/21 Yvonne Tomlinson 5/19/21

Blueberry Lemon Cheesecake (raw, no-bake, Keto, Paleo, sugar-free, dairy-free, grain-free, egg-free, vegan option)

If you’re looking for a special occasion healthy dessert to really impress your guests, I’ve got a good one!

Yvonne Tomlinson 5/18/21 Yvonne Tomlinson 5/18/21

Blueberry Lemon Scones (Keto, egg-free, dairy-free, grain-free)

Have you been looking for an easy, delicious, and unique Keto breakfast or afternoon tea treat?

Yvonne Tomlinson 5/17/21 Yvonne Tomlinson 5/17/21

Salad Dressing (recipe template)

Paleo, Keto, no sugar, no vegetable oil, no additives, all in your own salad dressing!

Yvonne Tomlinson 5/11/21 Yvonne Tomlinson 5/11/21

Fat Bomb Template (sugar-free, Paleo, Keto, GAPS option, Vegan option)

Fat Bombs, also called Keto Bombs, are the ultimate high fat Ketogenic snack.

Yvonne Tomlinson 5/10/21 Yvonne Tomlinson 5/10/21

Macadamia Chocolate Fudge (dairy-free, sugar–free, Keto, Paleo, Vegan)

These Macadamia Chocolate Fudge squares are an excellent way to satisfy your sweet tooth and curb your hunger.

Yvonne Tomlinson 5/8/21 Yvonne Tomlinson 5/8/21

Peppermint Bark (dairy-free, low-carb, refined sugar-free, Paleo, Keto)

If you are searching for an easy, sugar-free Peppermint Bark recipe, I’ve got you covered!

Yvonne Tomlinson 5/7/21 Yvonne Tomlinson 5/7/21

Beet Kvass (sugar-free, Paleo, Keto, GAPS, vegan)

Beet Kvass has quickly become one of my favorite drinks. Like Kombucha, it is a traditional drink that contains probiotics and enzymes and has tons of great health benefits.