Changing the way you eat and finding easy ways to prepare healthy meals can seem like a daunting task. It’s so easy to slip back into past habits if we don’t have the tools we need to change and healthy recipes are an essential health tool. I want to make it as easy as possible for you to stay on track with your nutritional goals by providing you with a recipe box full of delicious meal and snack ideas. Whether you have food sensitivities and allergies or just want nutritious meals, I cover everything right here. And be sure to visit the recipe box often as I add new recipes. Enjoy!

BROWSE BY CATEGORY

bread / desserts / keto / vegan / soups / GAPS / breakfast
snacks / side dishes / Paleo / beverages / chocolate / main course / toppings

Yvonne Tomlinson 4/1/21 Yvonne Tomlinson 4/1/21

Paleo Omelet Muffins (Paleo, Keto, grain-free, dairy-free)

Here is a super-easy way to make a high-protein breakfast without having to stand in front of the stove.

Yvonne Tomlinson 3/23/21 Yvonne Tomlinson 3/23/21

Perfect Pancakes (Keto, Paleo, dairy-free, grain-free)

Light, fluffy, low carb, keto paleo pancakes. These are made with just 6 ingredients and are dairy-free, grain-free, and full of healthy fats.

Yvonne Tomlinson 3/16/21 Yvonne Tomlinson 3/16/21

Paleo Pumpkin Muffins

It’s definitely pumpkin season and I always get into cooking everything possible with pumpkin for a couple of months before we are all tired of it until the next year.

Yvonne Tomlinson 3/15/21 Yvonne Tomlinson 3/15/21

Paleo No-Oat Oatmeal (grain-free, Keto, dairy free)

This Paleo No-Oat Oatmeal is an excellent replacement for traditional oatmeal. It is grain-free, high in healthy fats, and low in carbs.

Yvonne Tomlinson 3/14/21 Yvonne Tomlinson 3/14/21

Paleo Granola (grain-free, keto, sugar free, GAPS, vegan)

This is an excellent Paleo granola, which is of course grain-free and packed full of nutrients. It makes a pretty large batch, which can be frozen for several months and will be crisp each time you eat it

Yvonne Tomlinson 3/13/21 Yvonne Tomlinson 3/13/21

Paleo Dutch Baby (Keto, dairy-free, grain-free)

Try this Paleo Dutch Baby for a special breakfast or on a lazy weekend morning. Eating this high-fat low carb Dutch baby for breakfast will definitely allow you to stay in ketosis.

Yvonne Tomlinson 3/10/21 Yvonne Tomlinson 3/10/21

Hearty Crustless Quiche

Here is a quick and easy, delicious, and satisfying breakfast that can be whipped up in 5 minutes and doesn’t have to be watched while you get the kids ready for school.

Yvonne Tomlinson 3/2/21 Yvonne Tomlinson 3/2/21

Paleo Cinnamon Coconut Flour Pancakes

These Cinnamon Coconut Flour Pancakes are light, fluffy, foolproof, and quite filling.