Changing the way you eat and finding easy ways to prepare healthy meals can seem like a daunting task. It’s so easy to slip back into past habits if we don’t have the tools we need to change and healthy recipes are an essential health tool. I want to make it as easy as possible for you to stay on track with your nutritional goals by providing you with a recipe box full of delicious meal and snack ideas. Whether you have food sensitivities and allergies or just want nutritious meals, I cover everything right here. And be sure to visit the recipe box often as I add new recipes. Enjoy!
Lemon Bars (No-bake, Paleo, Keto, Vegan)
No-Bake Lemon Bars This recipe is a game changer! Super smooth and creamy, no-bake lemon bars. Sounds good right? Well it gets better! They are dairy free, egg free, and sugar free. Plus it’s [...]
Salted Caramel Power Balls (Keto travel friendly fat bombs)
Salted Caramel Power Balls FINALLY, a fat bomb that doesn’t melt! Let me say that again. These amazing little Salted Caramel Power Balls seriously do not melt. These are just one of my three [...]
Chocolate Keto Fat Bombs (travel-safe, Paleo, vegan, GAPS option)
Chocolate Keto Fat Bombs FINALLY - a Chocolate Keto Fat Bomb that doesn’t melt! Let me say that again… these amazing little Chocolate Keto Fat Bombs seriously do not melt! And they are chocolate! [...]
Nut-Free Paleo Granola (Keto, dairy-free, grain-free)
Nut-Free Paleo Granola Here's a pretty typical dilemma when one tries to go grain free: overloading on nuts! You have to cut out a food group which means you then have to replace it [...]
Keto Lemon Cake (Egg-free, sugar-free, grain-free, dairy-free, GAPS)
Keto Lemon Cake Every spring, I get really into making lemon cakes and I want them to be as lemony and tart as possible. I’ve perfected a Keto Lemon Cake that is egg-free, dairy-free, [...]
Cinnamon Streusel Coffee Cake (Paleo, Keto, Vegan)
Cinnamon Streusel Coffee Cake This has to be the VERY Best Coffee Cake recipe ever, and it’s Paleo Keto and Vegan too! This grain free cinnamon streusel coffee cake is moist and buttery (if [...]
Keto Chocolate Milkshake Makeover
Keto Chocolate Milkshake Makeover Have you been wondering how to satisfy your ice cream cravings without buying expensive Keto ice creams or just wrecking your health goals with less than optimal choices? There’s no [...]
Keto Hamburger Buns or Bread Rolls (Paleo, vegan, grain free, Keto)
Keto Hamburger Buns (or bread rolls!) I am so excited to share these Keto Hamburger Buns (or Bread Rolls!). They are light, airy, have the texture of a real yeast-containing roll, and make the [...]
Banana Muffins (Paleo, Keto, vegan, dairy free, grain free, AIP, GAPS)
Banana Muffins Here is a really simple banana muffin recipe that is suitable for just about any diet and perfect for part of a healthy breakfast. It’s grain free, nut free, egg free, dairy free, [...]
Paleo Hot Cross Buns (grain- free, dairy-free, Keto-friendly, vegan option)
Paleo Hot Cross Buns I am amazed by how quick and easy these Paleo Hot Cross Buns are to make. If you follow me, you know my daughters are often in the kitchen baking [...]
Sugar Cookies (Keto, Paleo, vegan, GAPS optional)
Sugar Cookies (Paleo, Keto, vegan, GAPS optional) Here is the picture-perfect Paleo, Keto, grain free, dairy free, sugar free, and vegan sugar cookie recipe! Just try it out and you will agree with me: [...]
Coconut Cream Cashew Frosting (Paleo, Keto, Vegan, dairy free)
Coconut Cream Cashew Frosting Today I have an incredible Coconut Cream Cashew Frosting recipe that you and your family will love! I use this Keto, Paleo, vegan frosting on many of my cake and [...]