Changing the way you eat and finding easy ways to prepare healthy meals can seem like a daunting task. It’s so easy to slip back into past habits if we don’t have the tools we need to change and healthy recipes are an essential health tool. I want to make it as easy as possible for you to stay on track with your nutritional goals by providing you with a recipe box full of delicious meal and snack ideas. Whether you have food sensitivities and allergies or just want nutritious meals, I cover everything right here. And be sure to visit the recipe box often as I add new recipes. Enjoy!
The absolute best way to get kids cooking is to involve them in the kitchen! Sure, it can make things messier. And maybe tasks will take longer. But it's all worth it! On one [...]
Have you ever thought to yourself "how can I possibly eat dessert if I am trying to follow a keto/paleo/low carb/vegan diet?" I know at first it may feel a bit restrictive but I'm [...]
Eggnog is a must in our house during the holidays. As you may know, most store-bought eggnogs are full of sugar and other additives and have between 10-20 carbs per serving. My homemade Eggnog [...]
For as long as I can remember I have been making pumpkin pies for Thanksgiving. In fact, one year I made 21 pumpkin pies while working as a baker in a ski resort. That [...]
Thanksgiving is ALL about the food, am I right? And for the majority of us, we enjoy keeping Thanksgiving as traditional as possible. First there's the turkey, the star of the night! But then [...]
I've created this SUPER SIMPLE pie crust recipe for you because I know some of the gluten free options on the market contain a bunch of junky, questionable ingredients. You might be thinking "pie [...]