Changing the way you eat and finding easy ways to prepare healthy meals can seem like a daunting task. It’s so easy to slip back into past habits if we don’t have the tools we need to change and healthy recipes are an essential health tool. I want to make it as easy as possible for you to stay on track with your nutritional goals by providing you with a recipe box full of delicious meal and snack ideas. Whether you have food sensitivities and allergies or just want nutritious meals, I cover everything right here. And be sure to visit the recipe box often as I add new recipes. Enjoy!

BROWSE BY CATEGORY

bread / desserts / keto / vegan / soups / GAPS / breakfast
snacks / side dishes / Paleo / beverages / chocolate / main course / toppings

Yvonne Tomlinson 6/21/21 Yvonne Tomlinson 6/21/21

Easy Paleo Keto Chili (Keto, bean free, dairy free, GAPS)

Everyone knows how satisfying a big bowl of chili can be on a cold day. It’s true comfort food and this low-carb, easy Paleo Keto Chili recipe is soon to be your favorite comforting meal….

Yvonne Tomlinson 6/12/21 Yvonne Tomlinson 6/12/21

Ham Bone Soup (Paleo, GAPS, Keto)

The secrets to this bean-less and starch-free soup are the tarragon and leek. You will be amazed at its unique and rich flavor.

Yvonne Tomlinson 5/9/21 Yvonne Tomlinson 5/9/21

Soup Template (dairy-free, Paleo, Keto, GAPS)

This is a real freestyle soup template to get you cooking, creating, and enjoying being in your kitchen.

Yvonne Tomlinson 3/6/21 Yvonne Tomlinson 3/6/21

Easy Paleo Chicken Soup

We’ve all had Grandma’s Chicken Soup when we were sick or were at the least told to eat it. Chicken soup is very gentle on the digestive system and chalked full of nutrients making it an excellent choice for boosting the immune system.