blog, leaky gut Yvonne Tomlinson blog, leaky gut Yvonne Tomlinson

What Even Is A Leaky Gut? Lesson #1

Your small intestine has a very thin layer of cells constructing its walls and creating its border. These are called epithelial cells and they are equipped with tight junctions that allow them to stay tightly connected with each other…..

Read More
blog Yvonne Tomlinson blog Yvonne Tomlinson

Why to Embrace a Grain Free Diet

Even though a grain-free diet offers amazing and delicious meals why would you want to try it? Going grain-free would mean nothing to you if it did not change the way you feel and give you real health results.

Read More