What is GAPS?
GAPS stands for both Gut and Psychology Syndrome and Gut and Physiology Syndrome. The term coined by Dr. Natasha Campbell-McBride is to describe the connection between the state of our digestive system and the function of our brains and bodies.
Should You Do the GAPS Diet?
Symptoms in our bodies whether psychological or physiological will have their roots, their beginnings, in a compromised gut that has imbalanced gut flora.