Fat Fueled Chai Nightcap (Keto, vegan, sugar free, dairy free)
The perfect fat fueled drink to help curb hunger or cravings any time of the day.
Add all the ingredients to a small saucepan. Heat on medium heat until steaming.
Pour into a blender or mug. Blend on high for 20 seconds in a blender or froth it with a hand held milk frother. This process disperses the fat molecules for easier digestion and absorption as well as makes it a desirable foamy hot beverage. If using a mug, fill it only half way to froth and then add the remaining liquid so it doesn’t spill over the top when you froth it.
Calories: 329kcal | Carbohydrates: 8g | Protein: 2g | Fat: 34g | Saturated Fat: 30g | Sodium: 490mg | Potassium: 210mg | Fiber: 4g | Sugar: 1g | Vitamin C: 2mg | Calcium: 37mg | Iron: 2mg