5 from 1 vote
Keto Fat Bombs - Chocolate (travel-safe)
Prep Time
10 mins
Total Time
40 mins
 
Course: Desserts, Snacks
Servings: 20 bombs
Calories: 154 kcal
Ingredients
  • 1/2 cup cacao butter
  • 1/4 cup nut butter
  • 1/2 cup chocolate or vanilla collagen powder or an unflavored, or plant based protein powder (see notes below)
  • 1/4 cup coconut flour
  • 1/3 cup almond flour
  • 1/4 cup cacao powder
  • 1-2 Tbsp. MCT oil
  • 2 Tbsp. flax seed, ground
  • 2 Tbsp. maple-flavored sugar-free syrup or erythritol I use Lakanto Maple-Flavored Syrup
Optional Add-ins
  • 1/2 cup coconut, unsweetened shredded or
  • 1/2 cup nuts, finely chopped or
  • 1/2 cup dark chocolate chips
Optional - Roll Your Finished Bombs in One of These
  • 1/4 cup cacao powder or
  • 1/2 cup coconut, unsweetened shredded or
  • 1/2 cup pecans, finely chopped macadamias, or other nut of your choosing
Instructions
  1. Put all ingredients, except the optional ingredients, into a large food processor and mix well for 30-60 seconds, until a dough forms.
  2. Now add any of the optional add-in ingredients you’ve chosen into the processor. Pulse a few times until combined.
  3. Remove the dough from the processor with a spatula, and place into a bowl or onto a piece of parchment paper.
  4. Shape and form the dough into small 1-inch balls.
  5. If desired, roll the balls in one of the optional finishing ingredients you’ve chosen, the cacao powder, shredded coconut, or chopped nuts.
  6. Place the Bombs into the refrigerator to firm, for about 30 minutes.
  7. Remove from the fridge and enjoy. You can take them wherever you go without any worry about them melting!
  8. Be sure and try out my other Keto Fat Bombs too. I like to keep several flavors on hand. Follow the links below for my Vanilla-Coconut and Salted Caramel recipes
Recipe Notes

Store your Keto Fat Bombs in the fridge, in an airtight container. They will keep easily for 7-10 days without drying out. They can also be frozen, to be used as needed.

If you use a plain, unflavored collagen powder you may want to add a bit of additional sweetener. 2 -3 Tablespoons of powdered erythritol is my top choice, or 1/4 teaspoon of liquid stevia will also work well.

I just love all of the health benefits of collagen protein, but you can absolutely use plant-based protein powder instead of collagen if you prefer. If you substitute a plant-based protein powder, reduce the amount called for in the recipe. Otherwise, it can make the dough a little difficult to bind and make the finished Bombs too hard.

Keto Fat Bombs are the bomb. Try my other delicious flavors too - follow these links for my Vanilla-Coconut and Salted Caramel recipes.

 

*Nutritional information shown does not account for any optional ingredients
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