Get ready to spend the next 5 weeks renewing your health, improving your ability to clear toxins, fine-tuning your diet, healing your gut, and creating new habits to sleep better, think better, feel more joy, and live your most powerful and energetic lifestyle yet!
The next 5 weeks are entirely devoted to improving your ability to detoxify, break down, and eliminate toxins while you are healing your gut barrier. There is no question that we are all exposed to an incredible array of toxins every day from our home, our food, our workplace, and our environment.
All of this contributes to a toxic load that slows us down and is difficult to clear.
In Thrive Repair and Detox you will start first by modifying your current diet and lifestyle patterns to promote healing of the gut lining, then with supplemental support and elimination of the top food allergens we will encourage lymph, kidney, and liver drainage to boost your body’s detox processes and start healing your specific health challenges.
This is an integrative detox that will ensure toxins are eliminated from, not recirculated into, your body. By starting the first 14 days with a gentle gut healing and repair we can avoid many of the detox reactions associated with some ‘too quick’ detoxifying methods. This will be followed by a 21 day deep cleanse which is determined by your specific needs.
Thrive Repair and Detox not only improves detoxification and eliminates toxins but it also prioritizes the regeneration of the gut lining which is a crucial piece of the puzzle!
Give your body this gift and increase energy, reset your metabolism, boost your ability to burn fat, decrease pain and inflammation, and improve your brain function.
Toxicity occurs from two sources: internal and external.
External toxicity results from environmental exposures, while internal toxicity results from metabolic wastes from the body’s biochemical processes.
To achieve the best results it is vital to address the health of the gut lining and the gut microbiome as well as address lifestyle factors and support organ function. Often many of us don’t know how badly we feel until we start feeling better.
Imagine a diet that is full of nutrient dense foods, a diet full of abundance, that will help you increase your energy and ability to focus, help you shift into fat burning mode, keep you feeling and looking young longer, and keep your hormones balanced as you age.
During the next 35-days you will explore all the areas of your life and finally let go of the parts that are holding you back.
“I have chosen to be happy because it is good for my health” –Voltaire
What are some signs you could use a detox?
Many of the symptoms that we don’t usually associate with a toxic body are really clues to a toxic decline in our health. Chronic aches and pains, allergies, headaches, brain fog, trouble losing weight, weight gain, digestive discomfort, low energy, blood sugar imbalances, constipation, chemical sensitivity, and autoimmunity can all point to a toxic load and the inability to move toxins through our bodies efficiently.
In your 5-weeks of Thrive you will
- Look closely at your current diet and how it may be affecting you,
- Support your body’s detox processes through a 21 day deep cleanse
- Discover what unknown foods may be doing you more harm than good
- Encourage toxin elimination with a deeper cleanse in the program core
- Address lifestyle practices that support detox and lower the daily toxic load
- Learn detoxifying methods to increase your circulation, promote more energy, focus, and further encourage toxin clearing
- Increase lymphatic flow to encourage the release of toxins and boost fat burning and fat loss
- Open the detox pathways in your body that increase its ability clear metabolic waste and deliver nutrients
- Establish a healthy gut barrier and regenerate the microbiome
Follow a specific Supplement protocol recommended for gut healing and gentle detoxification
And fill up on many delicious detoxifying foods along the way
Here’s some of what you can expect in Thrive 5-Week Repair and Detox:
Toxicity Analysis: Through an in-depth toxicity questionnaire you will discover your starting point and begin to address the root causes of your unique health challenges. You will learn which area of your body and lifestyle need the most focus. This will help you establish your top health goals and follow a detox plan specific to your body needs.
Food Allergy and Sensitivity Testing: You will learn how to test for individual food sensitivities and intolerances at home to determine which foods may be causing inflammation, leaky gut, digestive distress, brain fog, mood imbalances, chronic pain and fatigue, headaches, and more. You also have the option to take an at home food sensitivity laboratory test which looks at your reaction to 132 different foods for an additional cost.
Eating a healthy cleansing diet for 35-days: Your diet will consist of whole foods rich in enzymes, anti-inflammatory foods, with a complete elimination of the top allergens, all processed foods, and sweeteners. Foods that inherently promote detox are encouraged. You will receive food lists, food education, recipes, and additional supplement recommendations during the next 35-days to keep you in alignment with your goals, create confidence and ease with meal prep, increase your stash of quick go-to recipes and snack ideas, all so you can simplify eating healthy for the long term.
Detoxifying therapies: You will learn new ways to get your lymph system moving, encouraging a continuous detox throughout your body. Our lymph system does not have a pump like our heart pumps blood. The lymph must be moved physically through exercise and use of lymph drainage techniques other wise it tends to get backed up, be sluggish, and inflammation and toxicity levels increase.
Program Workbook: Each week you can expect to receive a weekly workbook with educational resources and lifestyle quizzes to ensure you are on track, keep you accountable, and answer all of your questions. You will learn more about detoxing each week to support you in creating new habits that last well beyond your 5 weeks.
Food Reintroduction Phase: Part of a food elimination diet is knowing how and when to introduce the right ones back into your diet. Part of this program is to make sure you know the signs to look for when performing a food-reintroduction challenge. Symptoms can be physical, mental, or emotional, and may not always be obvious digestive reactions. Common sensitivity symptoms are gas, bloating, heartburn, stomach pain, headaches, brain fog, joint pain, and fatigue. Certain immune reactions are less obvious and can lead to inflammation and chronic disease.
Supplement Protocol for the 35-day Detox: You will be taking supplemental support to improve your body’s capacity to break down and clear toxins through the major detoxification organs- the liver, kidneys, lymph, and skin. The program begins with a 14-day gut healing and repair protocol followed by a 21 day deep cleanse with a continuation of gut repair as well. You will also be undertaking a whole body and lifestyle detoxification and may want to include additional recommended supplements to support your unique needs. Besides improving your ability to detoxify, the goal of this program is to transform your life and your health.
Before you start you will have extra support to prepare, clean out and restock your pantry, and time to receive your supplements. Then after 35-amazing regenerating and detoxing days I am giving you a BONUS call to make sure you have a personalized nutrition plan all laid out so you know exactly what to do next.
On your BONUS CALL we will focus on food reintroduction and lay out a bio individual plan that will give you confidence integrating all this vital information into your life so that you can reap the benefits long after you are done. Must be booked within one week from program end date.
After completing the 5-week Repair and Detox you will receive a 15% off coupon for any single service booked with me within 30 days!
Total program Value: $800
Your Investment: Only $399 (Includes 15% off your detox supplements!)
Don’t hesitate this discount is almost over!
*Contact me for the program fee without the recommended Supplemental Support
(additional supplements may be recommended that add a small fee)