Home/Tag: keto friendly

Quick and Easy Indian Curry (Paleo, Keto, dairy free, GAPS, vegan option)

2020-03-21T10:38:00-06:00Categories: Dairy-free, Dinner, Egg-free, GAPS, Gluten-free, Grain Free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

Quick and Easy Indian Curry Here is a quick and easy Indian Curry recipe that tastes just like you have ground all your own spices. Not only is my Indian Curry a cinch to make, it is dairy free, Paleo, and Keto if of course you serve it without rice! Some Recipe Info and Tips [...]

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Keto Pili Nut Brownies (vegan, Paleo, sugar free, dairy free)

2020-03-21T10:38:01-06:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: , , , , , , , , , |

Keto Pili Nut/Macadamia Nut Brownies Rich, chewy, double chocolate brownies made with the amazing Pili nuts (or macadamia nuts)! Introducing another rich, chewy chocolaty dessert! Still grain free, still egg free, and still low carb. This rendition is made with one of my favorite nuts, the Pili nut. The Pili nut was first introduced to [...]

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White Chocolate Collagen Bars (nut free, Keto, Paleo, sugar free, vegan, AIP)

2020-03-21T10:38:01-06:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Snacks|Tags: , , , , , , , , , |

White Chocolate Collagen Bars (nut free, Keto, Paleo, sugar free, vegan, AIP friendly) White chocolate combined with body supporting collagen to give you an easy to eat, nutrient dense, snack or dessert Let me start by saying there is nothing greater than being able to indulge in something delicious while knowing it is supporting your [...]

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Ham Bone Soup (Paleo, GAPS, Keto)

2020-03-21T10:38:02-06:00Categories: Dairy-free, Dinner, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Paleo, Recipe, Soups & Salads|Tags: , , , , , , , , , |

Ham Bone Soup A simple and delicious, bean free version of a traditional recipe! The secrets to this bean-less and starch free soup are the tarragon and leek. You will be amazed at its unique and rich flavor. Despite creating something so uncomplicated, this dish has such a special flavor that is nothing like your [...]

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Roasted Cauliflower “Wings” (Keto, Paleo, Vegan)

2020-03-21T10:38:03-06:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Side Dish, Snacks, Special Diets, Vegan|Tags: , , , , , , , , , |

  CAULIFLOWER "WINGS" FOR YOUR GAME DAY EATS! With the Super Bowl around the corner, these low carb Cauliflower "Wings" are the perfect recipe to add to your day's festivities! People usually treat the Super Bowl as a day to let it all go, to fully indulge, and eat WHATEVER! Which, is okay, unless you [...]

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Dairy Free Vegan Keto Ranch (dressing and dip)

2020-03-21T10:38:04-06:00Categories: Condiments Sauces Toppings, Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Side Dish, Snacks, Vegan|Tags: , , , , , , , , , |

THE EASIEST DAIRY FREE VEGAN RANCH This recipe for my dairy free vegan ranch really couldn't get any easier! The hardest thing you'll have to do is soak the cashews! Soaked cashews are what make this ranch both extra creamy AND vegan! Once the cashews are soaked the rest will take you less than 5 [...]

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Pizza Crust (grain free, egg free, dairy free, vegan, Paleo, Keto, and Gaps option)

2020-03-21T10:38:04-06:00Categories: Bread, Dairy-free, Desserts, Dinner, Egg-free, GAPS, GAPS, Gluten-free, Grain Free, Ketogenic Diet, Low Carb, Main Courses, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

Easy and Yummy Pizza Crust! This is a really easy and seriously delicious Grain-Free, Egg free, Cauliflower free, Dairy Free, and Vegan Pizza Crust. Whew that’s a lot.  You must be thinking "well if it's FREE of so many things, what's actually in it".  Or maybe even, "can this actually be good?" First off, as [...]

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Lamb Saag

2020-03-21T10:38:04-06:00Categories: Dairy-free, Desserts, Dinner, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

Paleo, Keto, GAPS friendly Lamb Saag I’ve been dead set on making my own Indian food this winter that is dairy free, free of any vegetable oils, and that suits my Ketogenic, low carb Paleo requirements. Here is a Paleo Lamb Saag that fits the bill perfectly! It’s made with organic coconut milk, bone broth [...]

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Liverwurst (Liver Pate)

2020-03-21T10:38:05-06:00Categories: Dairy-free, Dinner, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Side Dish, Special Diets|Tags: , , , , , , , , , |

Liverwurst Who likes liver out there? It may surprise you that I make my own liverwurst or shall I say liver pate. It’s really amazing and absolutely full of healthy nutrients. This liverwurst is a perfect complement to a Paleo, Ketogenic, and GAPS diet. My recipe is tons easier than most you’ll find, no casings, [...]

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Spiced and Smokey Roasted Nuts

2020-03-21T10:41:02-06:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Side Dish, Snacks, Vegan|Tags: , , , , , , , , , |

Spiced and Smokey Roasted Nuts Spiced and Smokey Roasted Nuts are a flavorful snack for your New Year's Eve celebration! Lately, I've been delivering tons of sweet treats for you to enjoy this holiday season. But I know, that you know that not everything needs to be sweet! These abundantly spiced mixed nuts are a [...]

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