Cassava Flour Tortillas (Paleo, grain-free, dairy-free, egg-free)

2020-03-21T10:43:15-06:00Categories: Bread, Dairy-free, Egg-free, Gluten-free, Paleo, Recipe, Side Dish, Special Diets, Vegan|Tags: , , , |

These Cassava Flour Tortillas will be the best you have ever tried. Paleo, grain-free, dairy-free, egg-free and free of vegetable oils, these tortillas are quick and easy to make and easy to store. This recipe makes 12 perfect bendable tortillas that do not crack, split, or fall apart. You can feel good about serving these Cassava [...]

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Sesame Flax Crackers (grain-free, egg-free, dairy-free, sugar-free)

2020-03-21T10:43:16-06:00Categories: Dairy-free, Egg-free, Gluten-free, Recipe, Snacks, Vegan|Tags: , , , |

I’m sharing my easy grain-free, Paleo Sesame Flax Cracker recipe with you so you can ditch the processed foods and still have a crispy, crunchy satisfying snack.  We all want something crunchy occasionally. And sometimes a healthy carrot or celery stick, piece of broccoli or cauliflower, just won’t satisfy. My Sesame Flax Crackers are the perfect replacement [...]

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Paleo Bagels (grain-free, low carb, Keto, dairy-free, starch-free)

2020-03-21T10:43:16-06:00Categories: Bread, Dairy-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Vegan|Tags: , , , , |

Bagels seem like such a luxury when you are on a grain-free diet, and these Paleo Bagels fit the bill perfectly.  These bagels are grain-free, dairy-free, low carb, and, yes, still delicious.  I’ve used eggs in this recipe because they help make it so easy to end up with a perfect product. And, I am still [...]

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Chocolate Cupcakes (nut-free, Paleo, grain-free, low-carb, egg-free with a vegan option)

2020-03-21T10:43:17-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Nut-free, Paleo, Recipe, Snacks, Vegan|Tags: , , , , |

My grain-free, Paleo Chocolate Cupcakes or muffins are amazing, perfect for birthdays or as a special treat.  They are a cinch to make and can be made without eggs if you have allergies or are vegan.  We make these grain-free Chocolate Muffins as mini-muffins, so they can last longer and still satisfy perfectly. They are delicious [...]

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Breakfast Sausage

2020-03-21T10:43:17-06:00Categories: Breakfast, Dairy-free, Gluten-free, Ketogenic Diet, Main Courses, Paleo, Recipe|Tags: , , , , , , |

Who doesn’t love sausage for breakfast?  This healthy version of Breakfast Sausage is completely free of sweeteners, fillers, and preservatives. You can make them with your choice of protein - grass-fed beef, heritage pork, pasture-raised turkey or pasture-raised chicken. I’ve tried them all with this recipe. All the versions are delicious, with the added bonus of [...]

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Paleo Bread Nut-Free (egg-free, sugar-free, dairy-free, vegan)

2020-03-21T10:43:19-06:00Categories: Bread, Dairy-free, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Nut-free, Paleo, Recipe, Vegan|Tags: , , , , |

Amazingly I have come up with another really good grain-free, egg-free bread recipe and this time it is completely nut-free too. This Paleo Nut-Free Bread holds together perfectly, slices thin, and works dreamily to make sandwiches and toast. You will never have to miss your bread again! It is not always easy to eliminate bread, in [...]

Paleo Granola Bars (Keto, grain-free, low carb, dairy-free)

2020-03-21T10:43:55-06:00Categories: Dairy-free, Egg-free, Gluten-free, Paleo, Recipe, Snacks, Vegan|Tags: , |

Here is an awesome Paleo/Keto granola bar recipe that is full of protein and healthy fats.  I’ve made this recipe completely grain-free, dairy-free, and sugar-free (except for what’s in the chocolate you choose).  What I love most about these grain free bars is that they do not need to be stored in the fridge. They hold [...]

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Paleo Lemon Orange Scones (egg-free, dairy-free, grain-free)

2020-03-21T10:43:57-06:00Categories: Bread, Breakfast, Dairy-free, Egg-free, Gluten-free, Grain Free, Paleo, Recipe|Tags: , , , , |

Here is a grain-free scone recipe that is low in sugar, egg-free, dairy-free, and vegan. These Paleo Lemon Orange Scones are perfect for those with sensitivities to dairy and eggs, but still flaky and packed with incredible flavor. I came up with this grain-free scone recipe when I was asked to make a few Mother’s Day [...]

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Paleo Omelet Muffins (Paleo, Keto, grain-free, dairy-free)

2020-03-21T10:43:57-06:00Categories: Breakfast, Dairy-free, Gluten-free, Ketogenic Diet, Paleo|Tags: , , , , , , |

Here is a super easy way to make a high protein breakfast without having to stand in front of the stove.  These Paleo Omelet Muffins will bake while you are getting the kids ready for school or getting ready yourself.  You could double the batch and make these cute omelet muffins for a brunch to please [...]

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Coconut Curry Roasted Cauliflower

2020-03-21T10:43:58-06:00Categories: Dinner, Gluten-free, Paleo, Recipe, Side Dish, Snacks|Tags: , , , |

This roasted cauliflower has quickly become a family favorite in our house. You can change the flavor of this coconut curry roasted cauliflower so easily by using your favorite spices. I have used chili, ginger, cayenne, and garlic and they are all amazing. You can whip this dish up for dinner in just ten minutes and [...]

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