How to make Fermented Sauerkraut

2020-03-21T10:44:46-06:00Categories: GAPS, Leaky Gut, Recipe, Side Dish|Tags: , , , |

Sauerkraut is delicious with any meal and can be added to soups, salads, and stir-frys.  It will help with the digestion of your meal, as it is full of enzymes and beneficial bacteria.  Eating fermented foods is vital to repopulate your gut; the probiotic bacteria will make it all the way down to the end of [...]