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Recipes for special diets, including food reactions, allergies, dairy-free, egg-free, gluten-free, grain-free, gaps, keto, paleo, and vegan diets.

Keto Bread (grain free, dairy free, egg free, Paleo, vegan)

2020-02-21T18:25:42-07:00Categories: Breakfast, Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: , , , , , , , , , |

A real, artisan style keto bread that slices perfectly thin for sandwiches and toast!  You'll never miss bread again! My World of Alternative Baking I am so pleased to share my newest bread recipe, Keto Bread! If you don’t already know this about me, I love baking and I really enjoy baking bread. I have [...]

Chocolate Chia Seed Mousse (Keto, Paleo, vegan, sugar free, dairy free)

2020-02-24T11:45:21-07:00Categories: Breakfast, Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: , , , , , , , , , |

Chocolate Chia Seed Mousse A keto friendly chia seed mousse that's made with seven ingredients and is only 2 net carbs! Ch-Ch-Ch CHIA! Chia seed made their official debut back in the 1970s! You know, those terra cotta planters shaped into different characters and faces to which water was added just so that the chia [...]

Quick and Easy Indian Curry (Paleo, Keto, dairy free, GAPS, vegan option)

2020-02-17T19:59:08-07:00Categories: Dairy-free, Dinner, Egg-free, GAPS, Gluten-free, Grain Free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

Quick and Easy Indian Curry Here is a quick and easy Indian Curry recipe that tastes just like you have ground all your own spices. Not only is my Indian Curry a cinch to make, it is dairy free, Paleo, and Keto if of course you serve it without rice! Some Recipe Info and Tips [...]

Keto Pili Nut Brownies (vegan, Paleo, sugar free, dairy free)

2020-02-13T11:50:18-07:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: , , , , , , , , , |

Keto Pili Nut/Macadamia Nut Brownies Rich, chewy, double chocolate brownies made with the amazing Pili nuts (or macadamia nuts)! Introducing another rich, chewy chocolaty dessert! Still grain free, still egg free, and still low carb. This rendition is made with one of my favorite nuts, the Pili nut. The Pili nut was first introduced to [...]

Chocolate – Homemade Chocolate (sugar-free, Paleo, Keto, dairy-free)

2020-02-13T11:59:28-07:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Nut-free, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: , , , |

I actually have two favorite Homemade Chocolate recipes and they are both delicious. This one, my Homemade Chocolate, is absolutely scrumptious; it’s sugar-free, dairy-free, low carb and Paleo and Keto. And - it does not have to be refrigerated. I’ve made this chocolate without any added refined sugars, lecithin or waxes. It is very flavorful, [...]

Roasted Cauliflower “Wings” (Keto, Paleo, Vegan)

2020-02-13T12:00:19-07:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Side Dish, Snacks, Special Diets, Vegan|Tags: , , , , , , , , , |

  CAULIFLOWER "WINGS" FOR YOUR GAME DAY EATS! With the Super Bowl around the corner, these low carb Cauliflower "Wings" are the perfect recipe to add to your day's festivities! People usually treat the Super Bowl as a day to let it all go, to fully indulge, and eat WHATEVER! Which, is okay, unless you [...]

Pizza Crust (grain free, egg free, dairy free, vegan, Paleo, Keto, and Gaps option)

2020-02-13T11:57:41-07:00Categories: Bread, Dairy-free, Desserts, Dinner, Egg-free, GAPS, GAPS, Gluten-free, Grain Free, Ketogenic Diet, Low Carb, Main Courses, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

Easy and Yummy Pizza Crust! This is a really easy and seriously delicious Grain-Free, Egg free, Cauliflower free, Dairy Free, and Vegan Pizza Crust. Whew that’s a lot.  You must be thinking "well if it's FREE of so many things, what's actually in it".  Or maybe even, "can this actually be good?" First off, as [...]

Lamb Saag

2020-02-13T12:01:24-07:00Categories: Dairy-free, Desserts, Dinner, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

Paleo, Keto, GAPS friendly Lamb Saag I’ve been dead set on making my own Indian food this winter that is dairy free, free of any vegetable oils, and that suits my Ketogenic, low carb Paleo requirements. Here is a Paleo Lamb Saag that fits the bill perfectly! It’s made with organic coconut milk, bone broth [...]

Liverwurst (Liver Pate)

2020-02-13T12:03:12-07:00Categories: Dairy-free, Dinner, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Side Dish, Special Diets|Tags: , , , , , , , , , |

Liverwurst Who likes liver out there? It may surprise you that I make my own liverwurst or shall I say liver pate. It’s really amazing and absolutely full of healthy nutrients. This liverwurst is a perfect complement to a Paleo, Ketogenic, and GAPS diet. My recipe is tons easier than most you’ll find, no casings, [...]

Stir Fry Template (dairy-free Paleo, Keto, GAPS)

2020-02-13T12:04:31-07:00Categories: Dairy-free, Dinner, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Main Courses, Paleo, Special Diets|

This Stir Fry Template is a starter recipe, a tool you can use for the rest of your life to make breakfasts, lunches, and dinners. It’s packed full of vegetables, has moderate protein, and you can tailor the fat content to your needs (Keto, weight loss, whatever). Plus, I am sure my Stir Fry Template [...]