Home/Recipe/Snacks

Liverwurst (Liver Pate)

2020-01-17T13:54:28-07:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Snacks, Vegan|Tags: , , , , , , , , , |

Liverwurst Who likes liver out there? It may surprise you that I make my own liverwurst or shall I say liver pate. It’s really amazing and absolutely full of healthy nutrients. This liverwurst is a perfect complement to a Paleo, Ketogenic, and GAPS diet. My recipe is tons easier than most you’ll find, no casings, [...]

Spiced and Smokey Roasted Nuts

2019-12-28T13:30:03-07:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Snacks, Vegan|Tags: , , , , , , , , , |

Spiced and Smokey Roasted Nuts Spiced and Smokey Roasted Nuts are a flavorful snack for your New Year's Eve celebration! Lately, I've been delivering tons of sweet treats for you to enjoy this holiday season. But I know, that you know that not everything needs to be sweet! These abundantly spiced mixed nuts are a [...]

Keto Paleo Fudge (with a peppermint option!)

2019-12-21T13:43:49-07:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Snacks, Vegan|Tags: , , , , , , , , , |

Keto Paleo Fudge Did you know that this keto paleo fudge could be considered a health food?  At least that’s how I feel about it! It’s Keto, Low carb, sugar free, and dairy free making it the perfect sweet treat to curb those sugar cravings or quick snack to hold you over to your next [...]

Gingerbread Cake

2019-12-21T13:42:45-07:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Snacks, Vegan|Tags: , , , , , , , , , |

Warm, perfectly moist, Gingerbread Cake topped with Keto-friendly confectioner's sugar or a Keto-friendly glaze makes for the perfect dessert at your next holiday gathering! Or anytime! “Gingerbread cake? Don’t you mean “Gingerbread Cookies?”, you ask!  Well, my Gingerbread cut-out Cookies are a fun and easy treat so I decided why not make a Gingerbread Cake?  [...]

Cranberry Almond Crumble Bars

2019-12-17T14:24:23-07:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Snacks, Vegan|Tags: , , |

Cranberry Almond Crumble Bars... doesn't sound very "keto" or "paleo", does it? I have loved all of the recipes makeovers I get to do.  Including these Cranberry Almond Crumble Bars! When I was a little girl my mom made cranberry bars every Christmas season.  I looked forward to them because they were just so delicious! [...]

Gingerbread Cookies (dairy-free, egg-free, sugar-free, Keto, Paleo, vegan)

2019-12-12T05:30:42-07:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Snacks, Vegan|Tags: , , |

The absolute best way to get kids cooking is to involve them in the kitchen! Sure, it can make things messier.  And maybe tasks will take longer.  But it's all worth it! On one hand, they gain the benefit of learning how to cook!  Which is priceless and becoming less common in our "let's rely [...]

Keto Fat Bombs – Vanilla Coconut (travel-safe, sugar-free, Paleo, vegan, GAPS option)

2019-11-05T01:51:52-07:00Categories: Desserts, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|

Keto Fat Bombs These Keto Fat Bombs are such a versatile treat! Enjoy them as a snack to hold you over during long stretches between meals or indulge in one for dessert without feeling guilty about it! Given the day, I decided to make the most recent batch Halloween themed but you can make them [...]

Keto Fat Bombs – Chocolate (travel-safe, sugar-free, Paleo, vegan, GAPS option)

2019-10-25T03:56:02-06:00Categories: Desserts, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|

FINALLY - a Fat Bomb that doesn’t melt! Let me say that again… these amazing little Keto Fat Bombs seriously do not melt. And Chocolate! Just one of my three amazing travel-safe Keto Fat Bomb flavors. I love them all, so I am more than excited to share them with you. My Keto Fat Bombs are [...]