Quick and Easy Indian Curry Here is a quick and easy Indian Curry recipe that tastes just like you have ground all your own spices. Not only is my Indian Curry a cinch to make, it is dairy free, Paleo, and Keto if of course you serve it without rice! Some Recipe Info and Tips [...]
I actually have two favorite Homemade Chocolate recipes and they are both delicious. This one, my Homemade Chocolate, is absolutely scrumptious; it’s sugar-free, dairy-free, low carb and Paleo and Keto. And - it does not have to be refrigerated. I’ve made this chocolate without any added refined sugars, lecithin or waxes. It is very flavorful, [...]
Keto Green Smoothie (recipe template) (dairy-free, sugar-free, Keto, Paleo, GAPS, vegan option) How do you make a Keto smoothie taste good without added dairy,fruit or sugar? Easy answer - my Keto GreenSmoothie! Even better than just one delicious recipe, I’ve created a recipe templatethat you can easily follow to make smoothies with the perfect macros [...]
Fat Bombs, also called Keto Bombs, are the ultimate high fat Ketogenic snack. Rich, fudge-like little treats that you will thoroughly enjoy, these low carb, sugar-free Fat Bombs will sustain you and get you through any hunger issues that arise between your meals or they are perfect if you’ve skipped a meal but aren’t quite ready [...]
Homemade yogurt is by far the most delicious and nutritious yogurt you will ever taste, even more so if you use raw, organic milk. You can use goat’s milk or cow’s milk. They both culture well, but I have found that goat’s milk does not turn out as thick. Organic pasteurized whole milk works great if [...]
I’ve been working on creating a nut-free egg-free Bagel for a long time. I am delighted to say - here it is! These delicious Bagels are nut-free, egg free, and grain-free and vegan too. Extra bonus, they qualify as low carb, when enjoyed in moderation. Most of us eat far too many nuts, especially those of [...]
Homemade Mayonnaise is another simple-easy-to-make-yourself condiment. This one flawlessly fulfills all of its condiment duties and works well as a crudité dip, paired with fresh vegetables and my Grain-free Rosemary Garlic Flax Crackers. This is my favorite mayo. There are many great mayonnaise recipes out there, but most egg-free versions have a lot of additional carbohydrates. [...]
My grain-free, Paleo Chocolate Cupcakes or muffins are amazing, perfect for birthdays or as a special treat. They are a cinch to make and can be made without eggs if you have allergies or are vegan. We make these grain-free Chocolate Muffins as mini-muffins, so they can last longer and still satisfy perfectly. They are delicious [...]
Amazingly I have come up with another really good grain-free, egg-free bread recipe and this time it is completely nut-free too. This Paleo Nut-Free Bread holds together perfectly, slices thin, and works dreamily to make sandwiches and toast. You will never have to miss your bread again! It is not always easy to eliminate bread, in [...]
It is too easy to overload on nuts when trying to remain grain-free. That’s why I made this Nut-Free Paleo Granola, which is also perfect for those with nut allergies and sensitivities. I wanted to create a granola that is easy to make and is both grain-free and nut-free, and here it is. You can enjoy [...]