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Sugar Cookies (Keto, Paleo, vegan, GAPS optional)

2020-04-08T19:36:54-06:00Categories: Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Side Dish, Snacks, Special Diets|Tags: , , , , , , , , , |

Sugar Cookies (Paleo, Keto, vegan, GAPS optional) Here is the picture-perfect Paleo, Keto, grain free, dairy free, sugar free, and vegan sugar cookie recipe!  Just try it out and you will agree with me: it's perfect! After going through 7 or 8 trials, I have developed the perfectly crisp and chewy grain free sugar cookie, [...]

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Coconut Cream Cashew Frosting (Paleo, Keto, Vegan, dairy free)

2020-04-08T19:37:20-06:00Categories: Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Side Dish, Snacks, Special Diets|Tags: , , , , , , , , , |

Coconut Cream Cashew Frosting Today I have an incredible Coconut Cream Cashew Frosting recipe that you and your family will love! I use this Keto, Paleo, vegan frosting on many of my cake and cupcake recipes and it works awesomely to frost sugar cookies. This sugar free, low carb frosting is perfectly sweet, creamy, and [...]

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Chocolate Truffles (Keto, Paleo, vegan, sugar free, dairy free)

2020-03-30T19:14:47-06:00Categories: Bread, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Side Dish, Snacks, Special Diets|Tags: , , , , , , , , , |

Chocolate Truffles These dairy free Chocolate Truffles are rich and creamy, with a melt-in-your-mouth center coated in a crisp chocolate shell. They’re really quick and easy to make, requiring only a few ingredients, and did I mention they are suitable for Keto, Paleo, and vegan diets. Better - and Healthier - than your traditional truffles! [...]

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Chocolate Chip Cookies (Keto, Paleo, vegan, GAPS option)

2020-03-26T06:27:46-06:00Categories: Bread, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Side Dish, Snacks, Special Diets|Tags: , , , , , , , , , |

Chocolate Chip Cookies Get ready for chocolate chip cookies that are soft, thick, chewy, full of chocolate chips, and have buttery dough! Oh, and don't forget they are actually good for you too! These grain free, sugar free, and egg free cookies may just be my most favorite chocolate chip cookies of all time. This is [...]

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Easy Paleo Keto Chili (Keto, bean free, dairy free, GAPS)

2020-03-21T10:37:58-06:00Categories: Bread, Dairy-free, Dinner, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Side Dish, Snacks, Special Diets|Tags: , , , , , , , , , |

Easy Paleo Keto Chili Everyone knows how satisfying a big bowl of chili can be on a cold day. It’s true comfort food and this low-carb, easy Paleo Keto Chili recipe is soon to be your favorite comforting meal any time you want to something healthy and nourishing to warm up. This Chili is Unique [...]

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Quick and Easy Indian Curry (Paleo, Keto, dairy free, GAPS, vegan option)

2020-03-21T10:38:00-06:00Categories: Dairy-free, Dinner, Egg-free, GAPS, Gluten-free, Grain Free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

Quick and Easy Indian Curry Here is a quick and easy Indian Curry recipe that tastes just like you have ground all your own spices. Not only is my Indian Curry a cinch to make, it is dairy free, Paleo, and Keto if of course you serve it without rice! Some Recipe Info and Tips [...]

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Ham Bone Soup (Paleo, GAPS, Keto)

2020-03-21T10:38:02-06:00Categories: Dairy-free, Dinner, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Paleo, Recipe, Soups & Salads|Tags: , , , , , , , , , |

Ham Bone Soup A simple and delicious, bean free version of a traditional recipe! The secrets to this bean-less and starch free soup are the tarragon and leek. You will be amazed at its unique and rich flavor. Despite creating something so uncomplicated, this dish has such a special flavor that is nothing like your [...]

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Pizza Crust (grain free, egg free, dairy free, vegan, Paleo, Keto, and Gaps option)

2020-03-21T10:38:04-06:00Categories: Bread, Dairy-free, Desserts, Dinner, Egg-free, GAPS, GAPS, Gluten-free, Grain Free, Ketogenic Diet, Low Carb, Main Courses, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

Easy and Yummy Pizza Crust! This is a really easy and seriously delicious Grain-Free, Egg free, Cauliflower free, Dairy Free, and Vegan Pizza Crust. Whew that’s a lot.  You must be thinking "well if it's FREE of so many things, what's actually in it".  Or maybe even, "can this actually be good?" First off, as [...]

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Lamb Saag

2020-03-21T10:38:04-06:00Categories: Dairy-free, Desserts, Dinner, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

Paleo, Keto, GAPS friendly Lamb Saag I’ve been dead set on making my own Indian food this winter that is dairy free, free of any vegetable oils, and that suits my Ketogenic, low carb Paleo requirements. Here is a Paleo Lamb Saag that fits the bill perfectly! It’s made with organic coconut milk, bone broth [...]

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Stir Fry Template (dairy-free Paleo, Keto, GAPS)

2020-03-21T10:41:02-06:00Categories: Dairy-free, Dinner, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Main Courses, Paleo, Special Diets|

This Stir Fry Template is a starter recipe, a tool you can use for the rest of your life to make breakfasts, lunches, and dinners. It’s packed full of vegetables, has moderate protein, and you can tailor the fat content to your needs (Keto, weight loss, whatever). Plus, I am sure my Stir Fry Template [...]

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