Lemon Bars (No-bake, Paleo, Keto, Vegan)

2020-05-23T15:50:52-06:00Categories: Desserts, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|

No-Bake Lemon Bars This recipe is a game changer! Super smooth and creamy, no-bake lemon bars.  Sounds good right?  Well it gets better!  They are dairy free, egg free, and sugar free. Plus it’s a quick and easy recipe to make that will satisfy any Keto, Paleo, or vegan diet.  Or honestly, any diet of [...]

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Salted Caramel Power Balls (Keto travel friendly fat bombs)

2020-05-20T09:35:42-06:00Categories: Desserts, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|

Salted Caramel Power Balls FINALLY, a fat bomb that doesn’t melt! Let me say that again.  These amazing little Salted Caramel Power Balls seriously do not melt. These are just one of my three amazing travel-safe keto fat bomb flavors (there's Vanilla Coconut & Chocolate!), however these in particular taste just like a cookie dough [...]

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Chocolate Keto Fat Bombs (travel-safe, Paleo, vegan, GAPS option)

2020-05-19T20:14:11-06:00Categories: Desserts, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|

Chocolate Keto Fat Bombs FINALLY - a Chocolate Keto Fat Bomb that doesn’t melt! Let me say that again… these amazing little Chocolate Keto Fat Bombs seriously do not melt!  And they are chocolate! The perfect snack for busy days! These Chocolate Keto Fat Bombs are just one of my three amazing travel-safe Keto Fat [...]

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Keto Lemon Cake (Egg-free, sugar-free, grain-free, dairy-free, GAPS)

2020-05-08T10:23:05-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Vegan|Tags: , , , , , , , , , |

Keto Lemon Cake Every spring, I get really into making lemon cakes and I want them to be as lemony and tart as possible.  I’ve perfected a Keto Lemon Cake that is egg-free, dairy-free, low in carbohydrates and free of seeds!  Normally I use flax seeds to replace eggs in my baking, but lately, I’ve [...]

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Keto Hamburger Buns or Bread Rolls (Paleo, vegan, grain free, Keto)

2020-04-27T12:34:34-06:00Categories: Bread, Breakfast, Dairy-free, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Snacks, Special Diets, Vegan|Tags: , , , , |

Keto Hamburger Buns (or bread rolls!) I am so excited to share these Keto Hamburger Buns (or Bread Rolls!). They are light, airy, have the texture of a real yeast-containing roll, and make the perfect sandwich roll or hamburger bun. Have your burger AND your bun! Adapted from my Keto bread loaf, these rolls/buns are [...]

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Sugar Cookies (Keto, Paleo, vegan, GAPS optional)

2020-04-08T19:36:54-06:00Categories: Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Side Dish, Snacks, Special Diets|Tags: , , , , , , , , , |

Sugar Cookies (Paleo, Keto, vegan, GAPS optional) Here is the picture-perfect Paleo, Keto, grain free, dairy free, sugar free, and vegan sugar cookie recipe!  Just try it out and you will agree with me: it's perfect! After going through 7 or 8 trials, I have developed the perfectly crisp and chewy grain free sugar cookie, [...]

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Coconut Cream Cashew Frosting (Paleo, Keto, Vegan, dairy free)

2020-04-08T19:37:20-06:00Categories: Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Side Dish, Snacks, Special Diets|Tags: , , , , , , , , , |

Coconut Cream Cashew Frosting Today I have an incredible Coconut Cream Cashew Frosting recipe that you and your family will love! I use this Keto, Paleo, vegan frosting on many of my cake and cupcake recipes and it works awesomely to frost sugar cookies. This sugar free, low carb frosting is perfectly sweet, creamy, and [...]

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Chocolate Truffles (Keto, Paleo, vegan, sugar free, dairy free)

2020-03-30T19:14:47-06:00Categories: Bread, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Side Dish, Snacks, Special Diets|Tags: , , , , , , , , , |

Chocolate Truffles These dairy free Chocolate Truffles are rich and creamy, with a melt-in-your-mouth center coated in a crisp chocolate shell. They’re really quick and easy to make, requiring only a few ingredients, and did I mention they are suitable for Keto, Paleo, and vegan diets. Better - and Healthier - than your traditional truffles! [...]

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Chocolate Chip Cookies (Keto, Paleo, vegan, GAPS option)

2020-03-26T06:27:46-06:00Categories: Bread, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Side Dish, Snacks, Special Diets|Tags: , , , , , , , , , |

Chocolate Chip Cookies Get ready for chocolate chip cookies that are soft, thick, chewy, full of chocolate chips, and have buttery dough! Oh, and don't forget they are actually good for you too! These grain free, sugar free, and egg free cookies may just be my most favorite chocolate chip cookies of all time. This is [...]

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Easy Paleo Keto Chili (Keto, bean free, dairy free, GAPS)

2020-03-21T10:37:58-06:00Categories: Bread, Dairy-free, Dinner, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Side Dish, Snacks, Special Diets|Tags: , , , , , , , , , |

Easy Paleo Keto Chili Everyone knows how satisfying a big bowl of chili can be on a cold day. It’s true comfort food and this low-carb, easy Paleo Keto Chili recipe is soon to be your favorite comforting meal any time you want to something healthy and nourishing to warm up. This Chili is Unique [...]

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