Home/Recipe/Egg-free

Gingerbread Cookies (dairy-free, egg-free, sugar-free, Keto, Paleo, vegan)

2019-12-12T05:30:42-07:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Snacks, Vegan|Tags: , , |

The absolute best way to get kids cooking is to involve them in the kitchen! Sure, it can make things messier.  And maybe tasks will take longer.  But it's all worth it! On one hand, they gain the benefit of learning how to cook!  Which is priceless and becoming less common in our "let's rely [...]

Vegan Pecan Pie Bars (dairy-free, egg-free, sugar-free, Keto, Paleo, vegan)

2019-12-05T05:37:07-07:00Categories: Beverages, Dairy-free, Egg-free, Ketogenic Diet, Paleo, Recipe, Vegan|Tags: , , |

Have you ever thought to yourself "how can I possibly eat dessert if I am trying to follow a keto/paleo/low carb/vegan diet?" I know at first it may feel a bit restrictive but I'm telling you right now the possibilities are endless!  When you transition yourself away from all the sugar and processed foods, your [...]

Egg-free Eggnog (dairy-free, egg-free, sugar-free, Keto, Paleo, vegan)

2019-12-03T20:07:02-07:00Categories: Beverages, Dairy-free, Egg-free, Ketogenic Diet, Paleo, Recipe, Vegan|Tags: , , |

Eggnog is a must in our house during the holidays. As you may know, most store-bought eggnogs are full of sugar and other additives and have between 10-20 carbs per serving. My homemade Eggnog is sugar-free, dairy-free, and yes, egg-free, making it suitable for vegan, Paleo, and definitely Keto-friendly diets. Eggnog has always been one [...]

Homemade Nut Milk (technique)

2019-10-25T03:56:08-06:00Categories: Beverages, Dairy-free, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe|Tags: , , , |

Homemade Nut Milk is easy to make and both cheaper and healthier than buying it at the store. What you can find in the store often has added preservatives, thickeners, and sweeteners. Here is a really simple way to make your own nut milk that is sugar-free, gum-free, and delicious. You can use any kind of [...]

Blueberry Lemon Cheesecake (raw, no-bake, Keto, Paleo, sugar-free, dairy-free, grain-free, egg-free, vegan option)

2019-10-25T03:56:13-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

If you’re looking for a special occasion healthy dessert to really impress your guests, I’ve got a good one! I’ve created a delicious Blueberry Lemon Cheesecake suitable for all diets, dairy-free, egg-free, sugar-free, Keto, and Paleo. My Blueberry Lemon Cheesecake is made with soaked nuts, so requires a little bit of planning ahead, but it is [...]

Blueberry Lemon Scones (Keto, egg-free, dairy-free, grain-free)

2019-10-25T03:56:14-06:00Categories: Bread, Breakfast, Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: , , , , , , |

Have you been looking for an easy, delicious and unique Keto breakfast or afternoon tea treat? These Keto Blueberry Lemon Scones have you covered! There are a lot of different types of scones. My Keto Blueberry Lemon Scones are slightly sweet with a texture somewhere between a muffin and a biscuit. They have a crisp, crusty [...]

Lemon Cake (Keto, egg-free, sugar-free, grain-free, dairy-free, GAPS)

2019-10-25T03:56:14-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Vegan|Tags: , , , , , , , , , |

Every spring I get really into making lemon cakes and I want them to be as lemony and tart as possible. This time I’ve perfected a Keto Lemon Cake that is egg-free and low in carbohydrates. My Keto Lemon Cake is also dairy-free and free of seeds. I normally use flax seeds to replace eggs in [...]

Matcha Latte (dairy-free, sugar-free, Keto, Paleo)

2019-10-25T03:56:25-06:00Categories: Beverages, Dairy-free, Egg-free, Ketogenic Diet, Paleo, Recipe|Tags: , , , |

Finally! A great tasting Matcha Latte that is dairy-free, sugar-free, and low carb/high fat. It is important for all of us to get enough micronutrients but particularly for those of us on a Ketogenic Diet. My plant-based Pure Keto Reset has a dietary focus high in micronutrients, antioxidants, vitamins, minerals, polyphenols, and flavonoids so that your [...]

Pesto (Paleo, Keto, GAPS, Vegan)

2019-10-25T03:56:26-06:00Categories: Condiments Sauces Toppings, Dairy-free, Dinner, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe|Tags: , , |

Delicious traditional Pesto reinvented for low carb Paleo and Ketogenic diets. This Pesto is dairy-free, free of any vegetable oils, and packed full of healthy fats, including macadamia nuts and olive oil. It’s Vegan, no cheese (you will not miss it one bit). Pesto originates from Italy. The thick green sauce is traditionally used as a [...]

Macadamia Chocolate Fudge (dairy-free, sugar –free, Keto, Paleo, Vegan)

2019-10-25T03:56:31-06:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , , |

These Macadamia Chocolate Fudge squares are an excellent way to satisfy your sweet tooth and curb your hunger. These are treats you can enjoy while still staying within your daily low carb limits. This fudge is literally a health food - low carb, sugar-free, dairy-free, and loaded with healthy protein (which helps curb sugar cravings). And [...]