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Paleo Bread II (Keto, grain free, dairy free, egg free, vegan)

2020-06-18T09:30:31-06:00Categories: Bread, Breakfast, Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Low Carb, Paleo, Recipe, Side Dish, Snacks, Special Diets, Vegan|Tags: , , , , , , , , , |

Paleo Bread Version 2.0 Who else is missing bread on a low carb, Paleo, Keto, or gluten free diet? I think we all are and that is one of the reasons I keep busy baking grain free Keto and Paleo breads for my family (and friends). I literally can not bake bread fast enough in [...]

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Nut-Free Paleo Granola (Keto, dairy-free, grain-free)

2020-05-13T16:26:57-06:00Categories: Breakfast, Dairy-free, Gluten-free, Nut-free, Paleo, Recipe, Vegan|Tags: , , |

Nut-Free Paleo Granola Here's a pretty typical dilemma when one tries to go grain free: overloading on nuts! You have to cut out a food group which means you then have to replace it with something.  Typically, people choose nuts in some form. And while nuts are fantastic for a variety of reasons, consuming too [...]

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Keto Lemon Cake (Egg-free, sugar-free, grain-free, dairy-free, GAPS)

2020-05-08T10:23:05-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Vegan|Tags: , , , , , , , , , |

Keto Lemon Cake Every spring, I get really into making lemon cakes and I want them to be as lemony and tart as possible.  I’ve perfected a Keto Lemon Cake that is egg-free, dairy-free, low in carbohydrates and free of seeds!  Normally I use flax seeds to replace eggs in my baking, but lately, I’ve [...]

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Cinnamon Streusel Coffee Cake (Paleo, Keto, Vegan)

2020-05-07T07:03:14-06:00Categories: Bread, Breakfast, Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: |

Cinnamon Streusel Coffee Cake This has to be the VERY Best Coffee Cake recipe ever, and it’s Paleo Keto and Vegan too! This grain free cinnamon streusel coffee cake is moist and buttery (if using ghee!), with cinnamon all throughout.  It’s topped with an insanely good crumb topping too. This sugar free coffee cake is perfect [...]

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Keto Chocolate Milkshake Makeover

2020-05-06T06:39:39-06:00Categories: Breakfast, Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: |

Keto Chocolate Milkshake Makeover Have you been wondering how to satisfy your ice cream cravings without buying expensive Keto ice creams or just wrecking your health goals with less than optimal choices? There’s no need to head out to the ice cream shop when you have this easy and healthy milkshake recipe on hand! The [...]

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Keto Hamburger Buns or Bread Rolls (Paleo, vegan, grain free, Keto)

2020-04-27T12:34:34-06:00Categories: Bread, Breakfast, Dairy-free, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Snacks, Special Diets, Vegan|Tags: , , , , |

Keto Hamburger Buns (or bread rolls!) I am so excited to share these Keto Hamburger Buns (or Bread Rolls!). They are light, airy, have the texture of a real yeast-containing roll, and make the perfect sandwich roll or hamburger bun. Have your burger AND your bun! Adapted from my Keto bread loaf, these rolls/buns are [...]

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Banana Muffins (Paleo, Keto, vegan, dairy free, grain free, AIP, GAPS)

2020-04-17T10:13:38-06:00Categories: Bread, Breakfast, Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: |

Banana Muffins Here is a really simple banana muffin recipe that is suitable for just about any diet and perfect for part of a healthy breakfast. It’s grain free, nut free, egg free, dairy free, and of course sugar free except for what’s naturally present in a banana. Not your average banana muffins...but better! Everyone loves [...]

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Paleo Hot Cross Buns (grain- free, dairy-free, Keto-friendly, vegan option)

2020-04-08T19:35:52-06:00Categories: Bread, Dairy-free, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: |

Paleo Hot Cross Buns I am amazed by how quick and easy these Paleo Hot Cross Buns are to make. If you follow me, you know my daughters are often in the kitchen baking with me.  They love it but if a recipe is too hard or too time-consuming, they definitely let me know. That's [...]

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Easy Paleo Keto Chili (Keto, bean free, dairy free, GAPS)

2020-03-21T10:37:58-06:00Categories: Bread, Dairy-free, Dinner, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Side Dish, Snacks, Special Diets|Tags: , , , , , , , , , |

Easy Paleo Keto Chili Everyone knows how satisfying a big bowl of chili can be on a cold day. It’s true comfort food and this low-carb, easy Paleo Keto Chili recipe is soon to be your favorite comforting meal any time you want to something healthy and nourishing to warm up. This Chili is Unique [...]

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Irish Soda Bread (Paleo, low carb, dairy free, Keto , vegan, GAPS friendly)

2020-03-21T10:37:58-06:00Categories: Bread, Breakfast, Dairy-free, Desserts, Dinner, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Low Carb, Nut-free, Paleo, Recipe, Side Dish, Snacks, Special Diets, Vegan|Tags: , , , , , , , , , |

A grain free Irish Soda Bread that is out of this world! If you grew up eating Irish Soda Bread, you likely have a family recipe that has been handed down through the generations.  That's how traditions work and it's a beautiful thing! But what happens when you discover your body can no longer handle [...]

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