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Quick and Easy Indian Curry (Paleo, Keto, dairy free, GAPS, vegan option)

2020-02-17T19:59:08-07:00Categories: Dairy-free, Dinner, Egg-free, GAPS, Gluten-free, Grain Free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

Quick and Easy Indian Curry Here is a quick and easy Indian Curry recipe that tastes just like you have ground all your own spices. Not only is my Indian Curry a cinch to make, it is dairy free, Paleo, and Keto if of course you serve it without rice! Some Recipe Info and Tips [...]

Pizza Crust (grain free, egg free, dairy free, vegan, Paleo, Keto, and Gaps option)

2020-02-13T11:57:41-07:00Categories: Bread, Dairy-free, Desserts, Dinner, Egg-free, GAPS, GAPS, Gluten-free, Grain Free, Ketogenic Diet, Low Carb, Main Courses, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

Easy and Yummy Pizza Crust! This is a really easy and seriously delicious Grain-Free, Egg free, Cauliflower free, Dairy Free, and Vegan Pizza Crust. Whew that’s a lot.  You must be thinking "well if it's FREE of so many things, what's actually in it".  Or maybe even, "can this actually be good?" First off, as [...]

Paleo Lemon Orange Scones (egg-free, dairy-free, grain-free)

2019-10-25T03:58:30-06:00Categories: Bread, Breakfast, Dairy-free, Egg-free, Gluten-free, Grain Free, Paleo, Recipe|Tags: , , , , |

Here is a grain-free scone recipe that is low in sugar, egg-free, dairy-free, and vegan. These Paleo Lemon Orange Scones are perfect for those with sensitivities to dairy and eggs, but still flaky and packed with incredible flavor. I came up with this grain-free scone recipe when I was asked to make a few Mother’s Day [...]

Why to Embrace a Grain Free Diet

2018-02-12T12:38:07-07:00Categories: Blog, Food Allergies & Intolerances, Grain Free, Inflammation|Tags: , , , |

Going Grain Free Even though a grain free diet offers amazing and delicious meals why would you want to try it? Going grain free would mean nothing to you if it did not change the way you feel and give you real health results. Well, you’ll be pleased to know that the many health benefits [...]