Home/Blog/GAPS

Quick and Easy Indian Curry (Paleo, Keto, dairy free, GAPS, vegan option)

2020-03-21T10:38:00-06:00Categories: Dairy-free, Dinner, Egg-free, GAPS, Gluten-free, Grain Free, Ketogenic Diet, Low Carb, Main Courses, Nut-free, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

Quick and Easy Indian Curry Here is a quick and easy Indian Curry recipe that tastes just like you have ground all your own spices. Not only is my Indian Curry a cinch to make, it is dairy free, Paleo, and Keto if of course you serve it without rice! Some Recipe Info and Tips [...]

Comments Off on Quick and Easy Indian Curry (Paleo, Keto, dairy free, GAPS, vegan option)

Pizza Crust (grain free, egg free, dairy free, vegan, Paleo, Keto, and Gaps option)

2020-03-21T10:38:04-06:00Categories: Bread, Dairy-free, Desserts, Dinner, Egg-free, GAPS, GAPS, Gluten-free, Grain Free, Ketogenic Diet, Low Carb, Main Courses, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

Easy and Yummy Pizza Crust! This is a really easy and seriously delicious Grain-Free, Egg free, Cauliflower free, Dairy Free, and Vegan Pizza Crust. Whew that’s a lot.  You must be thinking "well if it's FREE of so many things, what's actually in it".  Or maybe even, "can this actually be good?" First off, as [...]

Comments Off on Pizza Crust (grain free, egg free, dairy free, vegan, Paleo, Keto, and Gaps option)

Should you do the GAPS Diet

2020-03-21T10:45:25-06:00Categories: Blog, Diets, GAPS, Nutritional Therapy|Tags: , |

The GAPS acronym stands for two things: Gut and Psychology Syndrome Gut and Physiology Syndrome As you read through this article you will learn how inextricably intertwined each of these often are. The underlying premise behind GAPS is that “All Disease Begins in the Gut”  --Hippocrates Symptoms in our bodies whether psychological or physiological will [...]