Health is a relationship between you and your body!
Through most of my life, my health was going the wrong way. I struggled with emotional eating, carbohydrate dependency, difficulty concentrating, and low confidence. I suffered from severe brain fog, chronic headaches, migraines, chronic fatigue, multiple food sensitivities, adult acne, and tons of moodiness.
In me, these symptoms stemmed from chronic inflammation, high blood sugar, insulin resistance, hypothyroid, high blood pressure, colitis, and two autoimmune diseases.
Today I feel liberated! I am not held hostage by cravings, and I no longer sabotage myself. I’ve lost 20-25 pounds, and my inflammation markers and blood sugar values are all within normal range. I have tons of energy… just by changing the way I feed my body.
READ MORE HERE about my story and how I went from a size 10 to a size 4