Are You Ready

for simple solutions & answers for your
health, body, & lifestyle?

WELCOME!

Are you in pain?
Are you tired and overwhelmed?
Are you frustrated about the lack of answers to explain why you feel like you do?

I understand! I’ve been there. And I have figured out simple, easy solutions and answers for your health, body, and lifestyle.

Today we are dealing with 5 major issues that feed disease: addictions (including food), allergens, stress (including emotions and trauma), toxins, and imbalanced microbes. The majority of this can be addressed by how we feed and treat our bodies.

I know you are searching for ways to increase your energy, think more clearly, lose extra weight, and improve your performance, let’s make it happen using functional Nutritional Therapy, plant-focused Keto, low-carb Paleo, GAPS, and Deep Tissue Bodywork.

You are in the right place at the right time. There is a major paradigm shift underway that is changing the way we approach food and how it affects chronic dis-ease. The momentum is underway and you can jump on in!

HI, I’M VONNI

I am a true believer that food is our medicine and I’ve witnessed how dis-ease can be prevented and reversed when the body is given the nutrients it needs. We can not solely rely on modern medicine to heal us, we need to look deeper. I successfully healed myself from 4 major health issues including Rheumatoid Arthritis, PreDiabetes (Insulin Resistance), and Hypothyroidism. I’m passionate about helping you get your life back, so you can experience more energy, happiness, and confidence!

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Here on my site, we are talking about emotional eating, food allergies/ intolerances, blood sugar imbalances, leaky gut, imbalanced gut microbes, trauma, and how each may feed your chronic dis-ease states. I want you to imagine a life free of food cravings, free of pain and inflammation, bursting with energy, full of mental clarity and focus, and one built on a commitment to yourself. A life where you don’t get sick as often, feel confident in your body, and are not thinking about food all the time.

Take a look around the site and I’ll show you that many of your symptoms are not just a part of normal life and that change does not have to be hard, emotional, or uncomfortable. Your headaches, extra weight, fatigue, joint pain, stiffness, unstable moods, brain fog, memory loss, digestive distress, and acne/skin problems can all disappear with a little extra effort from you.

All I need from you is a Desire to Change, a Willingness to Look Closely, and a Commitment to Yourself.

So what do you say we put a little energy, clarity, and freedom back into your life? Allow me to create a personalized nutrition plan and a new relationship with food and your body that sails you into the next part of your life.

Thank you for visiting and I am glad you’re here!

SERVICES

ONE-ON-ONE COACHING

Are you ready to dig deep into your health challenges, get to the root cause of your symptoms, and learn to eat in a way that propels you towards your health goals and sets you up for long-term success? If so, my one-on-one services are for you!

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BODYWORK

if you’d like to experience a decrease in pain and inflammation, increased energy, improved flexibility, accelerated lymph drainage, a relaxed nervous system, deep tissue bodywork, and a detoxifying massage are what you’re looking for.

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THRIVE: REPAIR & DETOX

Get ready to spend 5 weeks renewing your health, improving your ability to clear toxins, fine-tuning your diet, healing your gut, and creating new habits to sleep better, think better, feel more joy, and live your most powerful and energetic life. All from the comfort of your own home and at your own pace!

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CLIENT LOVE

“One of the best things about working with Vonni is her openness to discuss her own health issues she has struggled with. Hearing her story, the changes she has made, and the benefits those changes have had on her health as well as the health of her family inspired me to take her recommendations seriously. As a result of modifying my diet, I have witnessed substantial changes in my energy levels. By switching to a diet comprised mostly of healthy fats (yes butter) and vegetables, I can go for hours without hunger cravings with no change in energy! Also, the indigestion I had come accustomed to is completely gone!”
SAMANTHA STONE
Before working with Vonni, I struggled to get out of bed and always felt like being and moving in my own body was a struggle. I feel so much more connected and in tune with my body now, and want to take care of it and enjoy life to the fullest.
I have lost almost 10 lbs and have started exercising again after a long time away. I also battled a sore lower left quadrant for over a year, and after Vonni worked on me, I have not had that pain return.
Vonni is extremely knowledgeable about the anatomy of the body, allowing her to target areas that are sources of pain and imbalance. She knows how the body should be aligned and is very gifted with her touch and technique.
I have thoroughly enjoyed my sessions and hope to come back in the future. I’m excited for you to share your knowledge and skills with others as you really know your stuff! You have jumpstarted me back to the life I am capable of living, and really helped me through a difficult part of my journey to wholeness… so thank you from the bottom of my heart! You are awesome!!
TIM BEAVER
“Vonni has the best way of making change seem easy and she gently convinced me to change my diet. I was subsisting on carbohydrates and didn’t even realize it. Vonni helped me realize that my health is my responsibility and within my control simply by focusing on my diet. I have come to understand that sugar cravings are impulse cravings and feeding my body the right foods makes it easy to eliminate sugar without difficulty. I also realized that eating healthy does not need to be more expensive. I’ve been eating so differently since I worked with Vonni, no more shopping carts filled with those unhealthy carbohydrate snacks, cereals, and bread that cost more than I realized, and I have significantly reduced my total calorie consumption so I am spending less money now on food.”
KIRRA THOMAS